Prostate hyperplasia is generally divided into acute and chronic prostate hyperplasia. The etiology and pathology of benign prostatic hyperplasia vary, and can be divided into acute and chronic bacterial benign prostatic hyperplasia, acute and chronic non bacterial benign prostatic hyperplasia, and chronic refractory benign prostatic hyperplasia.
What should I eat to prevent prostate hyperplasia?
Prostate hyperplasia is a common male disease in daily life, which can easily lead to urinary tract infections. So what foods are better for patients with this disease to eat in their daily lives? Below, we will introduce what foods to eat for benign prostatic hyperplasia, for your reference.
Carrots
Carrots can prevent prostate cancer from transforming into vitamin A in the body, enhance the body's resistance, and inhibit reactive oxygen species that cause cell deterioration. Carrots are rich in potassium and have the effect of lowering blood pressure. Carotenoids can also prevent cancer.
Leek
Chives, also known as yangcao, yangcao, and changsheng chives, can effectively prevent prostatitis and prostate hyperplasia. It is a common vegetable with strong growth ability.
Curly white
Cruciferous vegetables, such as cabbage, can fight bladder cancer. Scientists analyzed the daily diet of 50000 men and found that vegetarians who ate cruciferous vegetables more than five times a week had only half the risk of bladder cancer among men who hardly ate such vegetables.
Pumpkin seeds
After the age of 40, most men experience prostate enlargement. An experiment in the United States found that giving pumpkin seed extract to patients with prostate enlargement did indeed reduce the frequency of frequent urination and improve other symptoms. Pumpkin seeds are also the best source of vitamin E, which can resist aging and prevent prostate hypertrophy.
Garlic
Garlic, which can prevent prostate cancer, has a strong bactericidal effect and can eliminate invading bacteria in the body. Garlic can promote the absorption of vitamin B1, promote the metabolism of carbohydrates to generate energy, and eliminate fatigue. Another undeniable function of garlic is to enhance immunity. The lead selenide contained in garlic has antioxidant properties and is therefore considered a food for preventing prostate cancer. Eating more garlic in men can improve their physique and strengthen their bodies.
Soybeans
Soy beans contain plant-based hormones, which effectively prevent prostatitis and prostate enlargement. Soy beans are an excellent food for men. Japanese men who often eat soy products have a lower probability of developing prostatitis than men from Western countries. Soybeans are also effective in improving bone loss in men. After the age of 60, men will begin to lose bone, which is just as severe as in menopausal women. Eating more soybeans can supplement lecithin. Lecithin has been proved to be related to short-term memory and learning ability.