Post Date December, 03 2023
If men do not pay attention to their eating habits, they will not only easily cause gastrointestinal discomfort, but also may affect fertility. For example, many men who eat too much can lead to sperm collapse, resulting in food and sexual interest. So what foods will make men's sperm weak?
1. Pig waist: According to the latest research in traditional Chinese medicine, it has been found that pigs, cows, and sheep have different levels of heavy metal cadmium in their liver and kidneys. When people eat cadmium while taking supplements, it is likely to cause infertility. If they are smokers themselves, the infertility rate can reach as high as 60%.
2. Fried chicken: Health experts point out that grilled and fried starch foods contain the carcinogenic poison acrylamide, which can lead to male infertility and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
3. Milk tea: Currently, the main ingredient of pearl milk tea on the market is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
4. Tofu: Eating soy products every day can significantly decrease the sperm count of men. Soybean products have adverse effects on the male reproductive system, especially sperm production. Soybeans and their products are rich in isoflavone phytoestrogens. If consumed excessively, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
5. Coffee: The reason why coffee has a refreshing and refreshing effect is that the caffeine it contains stimulates people's sympathetic nerves. "Sympathetic nerves control all activities of the day, and when stimulated, a person's spirit is refreshed and vitality is multiplied.". The parasympathetic nerve specializes in nocturnal physiological, erectile, and other sexual related activities, and its relationship with the sympathetic nerve belongs to the relationship between the surface and the interior. When sympathetic nerve activity is frequent, relatively weak parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
What foods can make men's sperm weak? In addition to the foods described above, men often drink beer, which can also lead to sperm weakness. Therefore, men should pay attention to developing good eating habits and avoid eating abortive foods.
