There are many reasons why men suffer from male infertility. For different reasons, we should use different medications, so that we can use these foods to solve infertility and gradually cure it. We hope it will be helpful to our friends. Below are several foods that can solve infertility.
Food rich in magnesium
Magnesium helps regulate human heart activity, lower blood pressure, prevent heart disease, and improve male fertility. Foods with high magnesium content include soybeans, potatoes, walnuts, oatmeal Congee, macaroni, leafy vegetables and seafood.
Foods rich in calcium
Calcium is an essential element in the human body. Calcium ions in foods containing calcium can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolks, dairy products, soybeans, kelp, sesame paste, etc.
Cholesterol rich foods
Animal viscera contain a large amount of cholesterol, which is an important raw material for synthesizing sex hormones. Animal viscera also contain adrenaline and sex hormones, which can promote the division and maturation of spermatogonium. Therefore, consuming animal viscera in moderation is beneficial for increasing the level of androgens in the body, increasing the amount of semen required, and improving sexual function.
Male infertility is a headache for many men, which not only makes them lose face but also makes them unable to hold their heads up in front of their loved ones, family, and friends. We should consume more food to solve the problem of male infertility.