Sperm is necessary for every man to continue his offspring, and it is also necessary to attach importance to his sperm health in order to achieve your reproductive health goals. However, how can a man judge whether his sperm is healthy or strong enough? Next, we will reveal the best standard for male sperm quality for you. Let's take a look together!
What are the standards for good sperm quality?
Good sperm quality can be divided into broad and narrow senses. For example, as common people say, sperm quality is relatively good, and the children born are healthy and intelligent. This is a broad concept. In a narrow sense, there is a medical standard for judging male sperm, called semen analysis. Including sperm density, sperm motility, sperm deformity rate, etc. Sperm density refers to the number of sperm per unit volume of semen. The sperm density of normal people is (20-200) * 106/ml, and sperm density below 20 * 106/ml is considered oligozoospermia.
Regarding sperm motility, the grading method recommended by WHO is commonly used in China, which divides sperm motility into four levels: a level for rapid forward motion, b level for slow or sluggish forward motion, c level for non forward motion, and d level for immobility. The activity of normal sperm is greater than 25% at grade a or greater than 50% at grade a+b. Sperm motility is an important parameter of sperm quality, more important than sperm density.
Currently, as long as the newly determined sperm abnormality rate in the world does not exceed 96%, that is, 4% of normal sperm is considered qualified. "Because laboratory testing standards in Europe and the United States may be relatively high, and the passing rate of sperm that meets the standards is relatively low, the standards they set are also relatively low.". "Personally, I believe that the sperm abnormality rate in Chinese men should be lower than 85%, or even lower than 70%, which is considered relatively normal, because there are still some gaps between our laboratory inspection standards and those of developed countries in Europe and the United States.". We cannot completely copy their standards.
"Powerful ejaculation and lasting erection are the hopes of every man, but if ejaculation is a bit weak and difficult to achieve an orgasm, what should a man do?"? Next, we will introduce you to five things to remember frequently, which can effectively help men ejaculate more effectively! Come and have a look!
Delaying ejaculation and improving premature ejaculation
In patients with premature ejaculation, the ejaculation threshold is low, and when the amount of semen in the posterior urethra has not yet accumulated enough, the central nervous system has issued an impulse to ejaculate. Increasing the patient's plateau period and allowing the patient to ejaculate after having sufficient semen volume and preparing their entire body for ejaculation may increase the patient's pleasure. Currently, the commonly used method for treating premature ejaculation is the method of movement and cessation, which requires both spouses to cooperate; Internal drugs are mainly sedative drugs to relieve patients' tension, such as low-dose diazepam, prozac, and misoprostol, while external drugs are mainly topical anesthetics to relieve local sensation, such as lidocaine gel. Excessive doses of these oral and topical drugs may lead to erectile dysfunction, affecting sexual pleasure, and other side effects; Condoms can also be used to reduce irritation to the penis.
Increase physical strength and energy
Sexual activity is sufficient for energy consuming exercise, and without a strong physique, it cannot withstand high intensity sexual activity. Nowadays, most people lack the element of exercise in their work and life, and it is mostly those who work in the office for a long time who experience ejaculatory weakness. Strengthening exercise can enhance physical strength on the one hand, and on the other hand, it can alleviate tense and depressed emotions. These two aspects are greatly beneficial to enhancing sexual pleasure and improving the quality of sexual life. Traditional Chinese medicines such as Buzhong Yiqi Decoction and Shenqi Pills are also beneficial for improving the physical strength and energy of patients. In addition, psychological intervention should be implemented throughout the improvement of ejaculation treatment.
Improve neuromuscular function of the vulva
Sitting for a long time, prostatitis, etc. can lead to long-term tension and spasms in the perineal muscles, resulting in the inability of related muscles to contract strongly during ejaculation. Some scholars have used neostigmine intramuscular injection+pyridylstigmine oral treatment for ejaculatory weakness with good results. Ephedra contains alkaloids such as pseudoephedrine, which is an adrenoceptor stimulant that can excite the smooth muscle of the seminal tract, and has a strong central excitatory effect, which can improve the excitability of the ejaculatory center. Acupuncture at points such as Guanyuan and Huiyin can significantly alleviate local muscle spasms, accelerate local blood circulation, and have good therapeutic effects on prostatitis.