Post Date December, 03 2023
Men often play the role of head of the family, coordinating various matters in the family, but they appear careless and insensitive to their own bodies, leaving them under the threat of disease. At this point, wives need to play a role, paying more attention to the "weak links" in their bodies that are most prone to disease, and helping them do a good job of prevention!
Weakness 1: Prostate gland
About its precursors:
It is a unique organ for men, but it can occasionally cause "minor problems". If you find that he has been using the bathroom frequently recently, the interval between two urinations should not exceed one hour, and you should wake up at least two or three times when sleeping at night... You may wish to ask him how he feels when urinating. For example, if you feel like urinating, do you have to stand for a while to urinate before coming slowly? Is there a temporary "cutoff" in the middle of urination, with weak discharge, and a short range? Do you feel any tingling or burning pain in the urethra after urinating? Is it harder to hold your urine than before? If the answer is yes, there may be something wrong with the man's prostate. These symptoms are often urinary tract irritation and obstruction caused by prostatitis or prostate hyperplasia.
Expert advice:
Urge men to drink more water during the day and flush the urethra with urine, which is conducive to the discharge of prostate secretions;
Preparing red vegetables rich in lycopene, such as tomatoes and grapefruit, can reduce the risk of prostate cancer;
Having them eat three cloves of garlic or onions, scallions, and leeks three times a week can reduce the risk of prostate cancer by half;
Remind them not to drink more than one or two Baijiu and not more than one cup of coffee every day;
Every 40 minutes of sitting at work, you should get up and exercise. If you have been driving or sitting for a long time, you should also change your sitting posture to fully relax your prostate gland.
(Intern Editor: Xie Yunsheng)
