Post Date December, 03 2023
Garlic is a very good food and has many benefits for human health. For example, it can improve people's resistance, have a strong bactericidal ability, and even promote metabolism. Some people say that garlic can help fortify the kidney. Is this scientific?
1、 Is eating garlic good for the kidneys?
Garlic, scallions, leeks, and other dishes can be called "men's dishes". They not only have strong sterilization capabilities, but also help absorb vitamin B1, promote carbohydrate metabolism, and alleviate fatigue. Research has found that men who eat more scallions have a half lower risk of prostate cancer. Men should eat onions at least three times a week.
Garlic is known as the "health guard" of human beings. Garlic contains about 0.2% volatile oil, the main component of which is allicin, which has a bactericidal effect. Modern medical research has proven that garlic has antibacterial and anti-inflammatory effects, which can protect the liver, regulate blood sugar, protect cardiovascular system, resist hyperlipidemia and arteriosclerosis, and prevent platelet aggregation. Nutrition experts have found that garlic extract has an anti-tumor effect. It is recommended to eat 3-5 grams of garlic raw daily.
2、 Research has found that the "disulfide compound" component of garlic can eliminate carcinogens in the body, so it is indeed worth listing in the diet of dietotherapy and health preservation. In addition, garlic can stimulate the secretion of male hormones, effectively replenish substances needed by the kidneys, improve the symptoms of overall weakness caused by insufficient kidney qi, and promote sperm production, greatly increase sperm count, and increase sperm count.
Eating garlic can promote blood health and improve blood circulation, which is also conducive to improving erectile function. In this regard, garlic is a tonic for the kidney and yang.
3、 The aphrodisiac effect of garlic is widely spread among the people. According to traditional Chinese medicine, garlic has the effect of warming and tonifying, and is a positive medicinal and food homologous food, which can enhance sexual ability. Although some people have doubts about this, in recent years, scientific researchers have found through experiments in rabbits and mice that garlic can stimulate the secretion of male hormones and increase the number of sperm, which has verified the androgenic function of garlic from one side.
