(1) Massaging the little thumb can strengthen the kidneys
If you spend 5-10 minutes massaging your little thumb every day, you will not suffer from or less of the following diseases. For example, elderly people with prostate enlargement may have difficulty urinating or even close their urine during the attack. At this time, pinch the right little thumb joint with your left hand and the left little thumb joint with your right hand, not only will urination be smooth, but residual urine will also be greatly reduced. There is a meridian point on the outer base of the little finger that is very effective in treating eye presbyopia and conjunctival opacity, called the presbyopia point. If elderly people pinch the base of the little finger with their thumb and index finger sooner or later, it can prevent and treat cataracts, presbyopia, and other conditions. If before using massage, scraping, cupping, acupuncture and moxibustion and other methods, the little finger is pressed and massaged first, the treatment of related diseases can get twice the result with half the effort and shorten the course of treatment.
Massaging the little thumb for 10 minutes a day can prevent diseases:
Frequent pressing of the little finger can prevent and treat cervical spondylosis, periarthritis of shoulder, headache, insomnia, lumbar disc herniation, lumbar acid, limb numbness, tumor, palpitation, hypertension, sexual dysfunction, energy decline, endometriosis, hysteromyoma, menopausal disorder, constipation, depression, amnesia, nervousness, anxiety, vision decline, obesity, diabetes, kidney disease, frequency of urination, anuresis, prostatic hypertrophy, hepatitis 28 conditions such as white hair cannot be achieved by massaging other thumbs.
(2) Massage at Xixi acupoint: Revitalize your yang energy
Houxi acupoint is a acupoint on the small intestine meridian, where you clench your fist and reach the end of the transverse pattern behind the metacarpophalangeal joint. Houxi acupoint is the intersection point of the Eight Extraordinary Meridians, which connects the Du meridian, can relieve heart fire, boost yang qi, regulate the cervical spine, benefit the eyes, and straighten the spine. In clinical practice, when there are problems with the cervical spine, lumbar spine, and eyes, Houxi acupoint is used, and the effect is very obvious. It can adjust all the adverse effects of long-term desk work or studying and working in front of a computer on the body, as long as it persists, it is versatile.
Using this acupuncture point is very simple and easy to adhere to. We sit at the table and place this part of the back stream acupoint of our hands on the edge of the table. Using our wrist joints to drive our hands, we can easily roll back and forth to achieve a stimulating effect.