Post Date December, 03 2023
In life, women tend to regulate their psychology better than men, and survey estimates show that this is indeed the case. The proportion of people with mental disorders in the country accounts for about 10% of the total population, with white-collar workers being a fairly prominent group, while men have more problems than women.
The white-collar population is most prone to mental illness. Here, psychological experts have provided us with multiple cases. If you can match these examples, then, like watching a cold, go to a psychologist!
Problem 1: Successful people need to adjust their psychology even more
A deputy general manager in charge of sales has worked wholeheartedly for the enterprise for 10 years, and has made great contributions. However, he felt that "gain" and "pay" were not commensurate, especially compared to the general manager, and his psychological balance was even more unbalanced. However, he did not have the confidence to work alone, so he was extremely contradictory and painful.
Answer: "White collar" workers are more likely to be troubled by interpersonal, emotional, emotional, psychological stress, personality, and neurosis. Moreover, these problems cannot be told to relatives or friends, nor can they be solved by taking medicine. Therefore, the help of a psychologist should be a very important factor in their lives.
Question 2: White collar men are more stressed
"Famous brand" men who drive famous brand cars, wear famous brand suits, and nominate brand backpacks can often be seen. ". It seems that they are very attractive, but in fact, these white-collar men are under tremendous psychological pressure.
Answer:
1、 A workaholic. Many white-collar men work as long as 12 hours a day, while the normal working hours of people are 8-10 hours. If they work for more than 12 hours for a long time, it can seriously exceed the load of the body itself, causing stress.
2、 Extreme loss. In everyone's life, there are always many disappointments, and not everyone has sufficient solving skills, which can lead to a "sense of loss.".
3、 Difficult to withstand high pressure. White-collar men who have been in a white-hot competitive atmosphere for a long time often experience extreme psychological tension, depression, and disappointment, resulting in emotional fluctuations. When you can't bear this overload of mental pressure, you often lose control of yourself and lose your self-control.
4、 Family crisis. The work environment, social environment, and the value choices and emotional orientations among family members can hide and trigger family crises. Even when there is no reason for conflict, stress can come to you through the family. This makes many white-collar men unhappy and unhappy all day long, sometimes feeling anxious and upset.
5、 Disease strikes. Diseases are most likely to cause depression in one's mind, and some may even lose confidence in life. The pressure of illness comes from the anxiety of losing a healthy body and losing confidence in recovery.
6、 Excessive greed. If you have a high desire for money, wealth, and the like, it is greed. It can cause long-term tension in your relaxed brain nerves, accelerate normal heart and brain movements, and produce a rhythm that is not coordinated with normal physiological functions, which can damage the brain, mind, and body.
