Post Date December, 03 2023
In previous articles, Kidney Online introduced a lot of theoretical knowledge about high-quality low protein diets. Afterwards, Kidney Online will provide detailed examples of these theoretical knowledge for everyone.
Let's calculate today the daily diet of a kidney friend with a height of 160cm and kidney function in stages 3-4.
Firstly, we calculate the requirement for a high-quality low protein diet: a height of 160cm, and a standard weight of -105=55, which means 160-105=55 kilograms.
55 kilograms, kidney function stage 3-4 requires a daily protein diet standard of 0.6g/kg/day, which is 55 * 0.6=33g, and can eat 33g of protein per day.
33g of high-quality protein accounts for 60%, which is 33 * 60%=19.8g, about 20g, so non high-quality protein is the remaining 13g.
We allocate 20g of high-quality protein and 13g of non high-quality protein to three meals a day.
One or two meat 9g+120ml milk 4g+one egg 7g=20g high-quality protein
1 kilogram of vegetables 5g+2 portions of fruits 2g+1.5 taels of regular staple food 6g=13g of non high-quality protein
Other: wheat starch, lotus root starch, low protein rice; 30ml of edible oil, which contains no protein and is used to ensure energy
Breakfast
A 120ml cup of milk; 1.5 Two Steamed rolls; An apple
Chinese cuisine
Stir fried eggs with green pepper (1 egg+1 portion of green pepper); 1 portion of vegetables; 6 liang of low protein staple food;
Dinner
Stir fried pork with celery (1 liang of meat+1 portion of celery); 1 portion of vegetables; 4 liang of low protein staple food; Add another serving of fruit
