Post Date April, 15 2023
Speaking of prostatitis, I believe many friends will say that they have heard of this disease, and they all know that it belongs to andrology. But when it comes to what exactly prostatitis is, everyone may not understand it. Prostatitis is a disease caused by inflammation of the male urinary system. Once you have prostatitis, you must actively treat it. Do you need to avoid it? Let me introduce this aspect to you:
After suffering from prostatitis, men should also pay attention to their own dietary habits in life. It is best not to eat spicy and stimulating foods, which can only lead to worse health. Moreover, men should pay particular attention to smoking and alcohol cessation, otherwise their prostatitis will be difficult to cure. After suffering from prostatitis, men need to avoid eating, Let's take a look at what should be paid attention to in the diet of patients with prostatitis:
1. Avoid spicy and stimulating foods: Spicy and stimulating foods can aggravate the dampness and heat in the body of patients with prostatitis, cause prostate congestion and swelling, and affect urination. Therefore, it is advisable to avoid eating chili, ginger, curry, mustard, pepper, etc. as seasonings and use them sparingly. In addition, alcohol also has a certain stimulating effect, causing prostate congestion and unfavorable urination, so it is not advisable to drink more.
2. Avoid cold and raw food: Cold and raw food can be used as a cold stimulus, causing prostate contraction in patients with prostatitis, resulting in unfavorable urine circulation. For example, some frozen drinks and cold food should not be consumed in autumn and winter.
3. Eat more seafood: Seafood can enhance sexual ability. Male semen contains a large amount of zinc. When zinc is insufficient in the body, it can affect the number and quality of sperm. Oysters, prawns, and crabs in seafood are rich in zinc. A small oyster is almost equal to a person's daily zinc requirement of 15 milligrams. Oysters are rich in glycogen or taurine, and have the effect of purifying the liver function of patients with prostatitis, as well as nourishing and strengthening the body.
4. Eating high vitamin C foods: After the age of 24, the quality and quantity of sperm in men are declining. If there is an anti aging drug that can revitalize aging sperm, it is vitamin C. High vitamin C foods include kiwi fruit, oranges, broccoli, asparagus, and so on. Vitamin C can help patients with prostatitis secrete paraadrenocorticin, an anti stress hormone that can fight stress.
In addition, patients with prostatitis should regularly participate in physical exercise in their daily lives, so that our condition can be better controlled. At the same time, patients with prostatitis should properly decompress themselves in their daily lives, and never drink or smoke. If there is anything unclear, you can directly consult our doctor.
