Chronic nephritis is a common and frequently occurring disease with high incidence rate and great harm. We should do a good job in the prevention of chronic nephritis, control risk factors, and alleviate pain for patients. So, how should chronic nephritis be prevented?
1、 Diet should be light
"The diet for chronic nephritis should be based on a light diet. Do not overeat high protein foods. The waste generated by protein ingestion, digestion, and absorption is ammonia. Eating excessive protein foods can increase the burden on the kidneys and make them do more work.". In addition, it is necessary to reduce the proportion of fat in the diet. Excessive fat can easily cause diseases such as hypertension and vascular sclerosis, and also has a destructive effect on the kidneys. Many related studies have pointed out that limiting protein intake and controlling hyperlipidemia are effective methods to prevent the progression of kidney diseases.
2、 Avoid frequent access to public places when resistance is poor
The onset of chronic nephritis is related to the level of one's own immunity. When the body's resistance is poor, toxins in the body increase, suppressing some white blood cell functions in the immune system, and it is prone to infection with bacteria. Acute glomerulonephritis is often secondary to upper respiratory tract infections, especially streptococcal infections. Preschool children are most likely to develop this disease, but more than 90% will recover and have a good prognosis. "If adults get this disease, about half of them will become chronic. Therefore, during the susceptible period, they should rest as much as possible to restore the fighting function of the immune system in the body.".
3、 Prevention and control of hypertension
High blood pressure can induce the occurrence of chronic nephritis because blood pressure is related to the fineness of the kidneys. High blood pressure hardens the blood vessels of the kidney due to long-term high pressure, which can damage the function of the kidney. Therefore, in the health care of the kidney, the control of blood pressure is also an important part.
4、 Do not take drugs randomly
After suffering from chronic nephritis, it is necessary to go to a regular hospital for treatment in a timely manner, and do not take drugs randomly. Currently, the most common drugs that cause kidney trauma and functional loss are various pain relievers, certain antibiotics, and imaging agents. Chinese people generally have the habit of taking proprietary drugs on their own. It is hereby recommended that you should still take medicine with a doctor's prescription if you are feeling unwell, and do not purchase proprietary drugs yourself. Moreover, long-term and massive use of painkillers requires a doctor's prescription, which can reduce unnecessary complications and delay deterioration of renal function.
The above has described in detail how to prevent chronic nephritis, and I believe everyone has a better understanding. Once suffering from chronic nephritis, it is necessary to pay more attention to rest. Do a good job in the prevention of chronic nephritis, and regularly check the urine routine in the hospital to prevent recurrence of the condition.