Prostatitis is a very common infectious disease for men. For patients with prostatitis, sedentary and alcoholism should be resolutely eliminated. Sitting for a long time will affect the blood circulation of patients, while alcohol abuse will accelerate the blood circulation and expand the blood vessels of patients. So male friends in life must prevent prostatitis. Now let's learn how to prevent prostatitis.
1、 Live regularly and combine work and rest
Take a bike soon and ride it for a long time to prevent the blood flow of prostate from being blocked. Strengthen character cultivation, talk more, make more friends, be open-minded and optimistic.
2、 Prevent colds
After catching a cold, it can cause sympathetic nerve excitation, increase the internal pressure of the urethra, and the prostate tube can also be excreted due to contraction, resulting in congestion, which often makes the symptoms repeated or aggravated.
3、 Pay attention to diet
Don't eat too much greasy, spicy and fried food on a normal diet. Do not smoke or drink, so as not to aggravate the congestion of the prostate and aggravate the symptoms.
4、 Attention method
When massaging the prostate, the force should not be too large, the massage time should not be too long, and the frequency should not be too frequent. Massage is contraindicated for acute prostatitis.
5、 Active treatment
Actively treat other diseases of the body, such as chronic pharyngitis, chronic tonsillitis and other infectious foci.
6、 Pay attention to life style
Develop good living habits, do not smoke and drink less. Establish correct sexual concepts and avoid excessive sexual life. Exercise and other ways can be used to release energy to prevent the prostate from hyperemia due to frequent sexual life.
Through the above analysis, I believe that we all know how to prevent prostatitis. Prostatitis can be divided into acute prostatitis and chronic prostatitis. The onset of acute prostatitis is relatively acute, and the treatment is relatively simple compared with chronic prostatitis. So patients must actively receive treatment when they are infected with acute prostatitis.