Post Date December, 03 2023
Due to fierce competition and heavy pressure, more and more people are experiencing tremendous physical and mental pressure, both physically and mentally exhausted, and energy decline. Therefore, we should pay attention to tonifying the kidney. In addition to traditional Chinese medicine conditioning, these several types of tea also have good kidney tonifying effects.
1. Walnut honey tea
10 grams of walnut kernels, 15 grams of black tea. Crush into fine powder, add some honey, and brew in boiling water in a tea cup before serving.
This prescription has the effects of warming the kidney and absorbing qi, enriching the Yuanyang, stopping bleeding, and invigorating yang. It is mainly used for men with low sexual activity, premature ejaculation, and long-term impotence, with good results.
2. Eucommia tea
12 grams of eucommia leaves and 3 grams of black tea. Chop the leaves of Eucommia ulmoides Oliv. Pour them into a tea cup with boiling water for 10 minutes, then serve.
This prescription has the effects of tonifying the liver and kidney, strengthening muscles and bones, and invigorating yang. It is suitable for treating waist and knee pain caused by kidney liver yang deficiency, impotence, premature ejaculation, frequent urination, urgency of urination, hypertension, heart disease, liver cirrhosis, etc. Long-term drinking has the effects of anti aging, anti aging, and longevity.
3. Ginseng carnation flower tea
Ingredients: Carnation, ginseng flower.
Method: Put ginseng flowers and carnations into a cup, rinse with boiling water, cover and cover, and then cover for a few minutes.
Efficacy: Ginseng is the best food for nourishing qi and blood, and ginseng flowers are no exception. Ginseng flower can nourish the kidney and yin, replenish qi and blood, promote metabolism, and regulate our endocrine system. Together with carnations, it plays a very good role in tonifying the kidney and replenishing qi, and is very suitable for weak friends.
4. Longan jasmine tea
Ingredients: longan dried pork, jasmine flower.
Practice: Wash the dried longan meat to prevent sand, and it is best to wash the jasmine flowers as well. After preparation, rinse the two materials together with boiling water, cover them and let them sit for ten minutes.
Efficacy: Usually, we like to put some longan meat jerky in soup, so longan is very suitable for health preservation. In addition to tonifying the kidney and blood, longan can also detoxify and warm the stomach, making it ideal for friends with insufficient qi and blood and insomnia.
