Post Date December, 03 2023
1. Traditional Chinese Medicine Kidney Tonifying and Yang Strengthening Tea
Ingredients: 5g Shanseyu Lingzhi, 8-10 goji berries, and 2g black tea.
Method: Soak the three ingredients in water for about 2-5 minutes before consumption. Only add the ingredients once a day and brew repeatedly until the water is colorless and tasteless.
Effect: Taking it continuously for 7 days is a cycle. After taking it continuously for 7 days, stop taking it for 7 days, that is, only take it for two cycles per month. Generally, persistently using it for one month can significantly improve the phenomenon of kidney deficiency and weakness, increase desire, prolong time, greatly improve the quality of sexual life, and achieve full satisfaction during sexual intercourse.
Advantages and disadvantages: It cannot achieve immediate results, but naturally has no side effects and can be continuously and fundamentally improved.
To achieve better results, it is recommended to use premium Shanseyu Ganoderma lucidum, with a price of around 1000 yuan for 100 grams. Goji berries must be full. Black tea can be either bagged black tea or tea leaves, as long as it belongs to the category of black tea.
Recommendation level: ★★★★★★
2. Congee with Cistanche and Mutton
Ingredients: 15g Cistanche deserticola, 100g refined lamb, 100g japonica rice, a little refined salt, 2 scallions, and 10g ginger.
Effect: Tonify the kidney and yang, strengthen the spleen and stomach, nourish the smooth flow of urine, urinate frequently, and consume by patients with nocturnal polyuria.
Advantages and disadvantages: The medicine and food are of the same origin, without side effects, but the operation is relatively cumbersome, Congee tastes slightly fishy and needs cooking skills.
Recommendation level: ★★★
3. Nuts: Nuts can store the secretion of male sex hormones, making them more regular. Especially the functions of walnuts and jujube can play a role in kidney health, blood tonifying, stomach benefiting, and lung moistening.
As we mentioned earlier, vitamins can promote cell renewal, which means they can metabolize old cells and replenish new ones. Fresh vegetables and fruits can achieve this effect.
4. Chives: Chives are also known as Yangcao, Lazy People's Dish, Evergreen Chives, Flat Vegetables, etc. Chives are known as "yang boosting herbs" in the pharmacopoeia due to their prominent effects of warming and tonifying the liver and kidney, as well as aiding yang and consolidating essence.
5. Animal viscera: Animal viscera contains a high amount of cholesterol, which is an important raw material for synthesizing sex hormones. It also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonium.
Therefore, consuming animal viscera in moderation is beneficial for increasing the level of androgens in the body, increasing the amount of semen required, and improving sexual function.
6. Oyster: A type of seafood that contains zinc, which helps synthesize male hormones and maintain the normal functioning of the prostate gland. Eating raw is the best way to preserve the zinc in oysters.
Other types such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweed, and so on are also good.
