Post Date December, 02 2023
There are many ingredients for tonifying the kidney and strengthening the waist in daily life, and many traditional Chinese medicines also have the effects of tonifying the kidney, strengthening the yang, and strengthening the body. For example, deer antler, sheep's kidney, and eucommia ulmoides, among which eucommia ulmoides and morinda officinalis can also strengthen the kidneys, waist, muscles, and bones, making them good drugs for brewing wine.
1. Chinese wolfberry ginseng wine. Formula: 100g ginseng, 1700g medlar, 2000g rock sugar, 500g cooked land, and appropriate amount of Baijiu. Efficacy: Greatly replenish vital energy, replenish the spleen and enrich the body, promote fluid production, solidify dehydration, calm the nerves and enhance intelligence. Suitable for low back and knee pain, fatigue due to fatigue due to fatigue due to fatigue due to strain, heart palpitations, forgetfulness, headache and dizziness.
2. Chinese medicine for tonifying the kidney and strengthening yang. Formula: 15g angelica, 60g medlar, 120g longan meat, 750g drop soju, 1700g Baijiu syrup. Preparation: Put the top medicine into a silk bag, hang it in the jar, seal the wine tightly, and store it in a cellar for more than 1 month before drinking. Efficacy: Tonify and strengthen the body, maintain health and prevent diseases. It is suitable for diseases such as blood deficiency and essence deficiency, pale complexion, frequent dizziness and dizziness, restless sleep, forgetfulness, and palpitations. Drinking regularly can improve the immune function of the elderly, strengthen their ability to resist diseases, and delay aging. Administration: Take 1-2 small cups of water 1-2 times a day.
3. Kidney tonifying and waist strengthening medicinal liquor. Formula: Xianmao 20g, Xianling Spleen 20g, actinolite 20g, beehive 10g, cistanche deserticola 30g, Eucommia ulmoides 15g, achyranthes bidentata 20g, 4 centipedes, Dipsacus tuberosus 30g, Cynomorium songaricum 20g, Huanggushen 1, Huangjing 20g, cornus flesh 20g, wolfberry 15g, white peony 30g, licorice 20g. Preparation method: soak the above medicine in boiling water, cool it, put it in a container, add 4-5 jin of Baijiu, and take it two weeks later, with a daily total of 50mL. Efficacy: Tonify the kidney, strengthen the yang, and strengthen the body.
4. Bazhen liquor. Formula: 150 grams of Angelica sinensis (all used, washed with wine), 50 grams of Nanxiong, 100 grams of white peony (simmered), 200 grams of raw rehmannia glutinosa (washed with wine), 50 grams of ginseng (removed from the reed), 150 grams of atractylodes macrocephala (removed from the reed, fried), 100 grams of white poria cocos (peeled), 75 grams of powdered grass (roasted), 400 grams of acanthopanax senticosus (washed with wine, dried in the sun), 200 grams of small fat red jujube (removed from the pit), 200 grams of walnut meat, and an appropriate amount of boiled glutinous rice wine. Efficacy: Harmonize qi and blood, nourish the internal organs, regulate the spleen and stomach, strengthen the spirit, brighten the color, help fatigue, and replenish various deficiencies.
5. Yang Tonifying Kidney Medicinal Wine. Formula: 20 g citronella, 20 g fairy spleen, 20 g beehive, 20 g cistanche, 30 g eucommia ulmoides, 20 g achyranthes bidentata, 30 g dipstick, 20 g cynomorium songaricum, 20 g actinolite, 30 g wolfberry fruit, 1 yellow dog kidney, 4 centipedes, 20 g polygonatum, 20 g cornus fruit, 60 g white peony root, 20 g licorice root Preparation method: soak the above medicine in boiling water, cool it, place it in a container, add 4-5 kg Baijiu to soak it, take it after two weeks, with a daily total of 50 ml. Efficacy: Strengthen yang, kidney, and body.
Traditional Chinese medicine believes that Yongquan acupoint directly connects to the kidney meridian, and the foot spring acupoint method in the heart of the foot is the place where the turbid qi drops. Frequent massage of Yongquan acupoint can benefit the essence and kidney, strengthen health, prevent premature aging, relieve liver and eyesight, promote sleep, and have a certain therapeutic effect on dizziness, insomnia, tinnitus, hemoptysis, nasal congestion, headache, etc. caused by kidney deficiency. The method of foot massage is to soak your feet with warm water before going to bed every day, and then rub your hands against each other. After that, massage the right foot with your left heart, and massage the left foot with your right heart for more than 100 times each time. It is advisable to rub your feet hot. This method has the effect of strengthening the kidney, nourishing yin, and reducing fire. It has a very good effect on the common deficiency heat syndrome in middle-aged and elderly people.
