Post Date December, 03 2023
Young fathers have the most psychological problems
Most of the fathers of the post-70s and post-80s are only children. After being promoted to the position of "father", some young fathers have psychological problems because of maladjustment or high pressure. According to the statistical results of 500 male patients from the psychological department of 254 Hospital, nearly half of the men who seek medical advice are young fathers after 70 and 80. After these young fathers have their own children, they feel more and more pressure; There are also many post-70s and post-80s fathers who often suffer from "lovelessness" because they have too much love from childhood. They do not care about others, nor take the initiative to love. Even if they are promoted to be fathers, they still treat themselves as children, and do not know how to communicate with their children and wives. Therefore, family conflicts arise, which also causes many psychological problems for these young fathers.
40-year-old father is most anxious
Most middle-aged fathers have achieved little, but they still have to work hard to maintain the fruits of victory. Busy work and frequent entertainment have made many fathers of this age begin to have "three highs", especially psychological problems. Sun Yanping, director of the psychological department of the 254 Hospital, said that the psychological problems of middle-aged fathers aged 40 were the most concentrated and prominent. They often had negative psychological states such as depression, depression, anxiety and irritability. This psychological state is called "gray psychology". The reason is that the middle-aged people have entered a slow decline period from the peak period in physiology, and begin to feel the fast pace of modern life and work. Under the impact of "internal and external problems", their psychology began to deviate. At this stage, how to communicate well with children entering puberty has also become a big headache for fathers.
A 60-year-old father worries most about the future of his children
A 60-year-old father is prone to anxiety about his children's marriage, and the psychological problems of empty-nest fathers are particularly serious. Because long time alone, loneliness, fear and other bad emotions will cause them to deny their self-worth and fear their living environment. Some retired fathers are prone to discomfort and loneliness; The sense of loss of loved ones; The sense of inferiority and loss when suffering from various setbacks; The feeling of depression when not valued and understood; The sense of approaching death when the disease strikes.
Anxiety disorder is the most common psychological disease of fathers aged 30, 40 and 60. Director Sun suggested that young fathers should first be self-confident and reduce their sense of inferiority. Every time they increase self-confidence, their anxiety level will be reduced. Middle-aged fathers can use music, chess, calligraphy and painting to cultivate their temperament and enrich their spiritual life; Qigong, Taijiquan and self-discipline training are all helpful to eliminate fatigue and anxiety.
The editor of the psychological channel warmhearted tips: For the elderly father, children should understand the elderly, and the children who have become married often go home to chat with the elderly, which is the best prescription for preventing and treating the psychological diseases of the elderly.
