It can be said that masculinity is a topic that every man will not avoid. Men with good sexual functions want to be better; Men with poor sexual function want to improve their sexual function. That is, when men are not particularly satisfied with their sexual functions, they always want to be better. As an advertisement says, "There is no best, only better.". Now, let's take a look at some of the aphrodisiac methods recommended by the male god, and learn if you don't know.
Alternating hot and cold water bath
This method is very effective for middle-aged men and is a good exercise method for middle-aged men to enhance sexual function. When using this method, it is best to warm the tub sufficiently before exiting the tub, apply cold water to the genitals, and wait for about 3 minutes before entering the tub after the penis and scrotum contract. This can be repeated for 3-5 times before it ends. If you can persist in taking "alternate baths" every day, it can make men after middle age energetic, enhance sexual function, and reduce fatigue. This "alternate bath" of hot and cold water can have the same effect when using a shower head.
Ventilated Exercise Method
This exercise method is especially suitable for young men. The main purpose is to keep the testicles in a ventilated and low-temperature state. Because the optimal temperature for testicular production of sperm and testosterone is slightly lower than body temperature, poor heat dissipation of the scrotum can affect testicular function. The method is to expose the scrotum to cool air for sleep, so that the scrotum can be well ventilated and dissipated heat. For young people, this ventilation exercise method is far more convenient and effective than the above exercise methods. In patients with clinical sexual dysfunction, after several months of using this method, their energy significantly recovered and their sexual life improved.
Massage the scrotum with both hands
This is suitable for adult men of all ages and has the effect of strengthening male energy. By regularly massaging the scrotum, the state of the testicles will be greatly improved. Due to the constant supply of fresh blood to the testicles, it will certainly enhance testicular function and enhance male energy. Massage can be done once a day for 2-3 minutes each time. Gently rub the testicles with your fingers from the upper part of the scrotum. If the time is too long and the stimulation is too strong, the testicular function will be reduced. Please note that "too much is too late" can only backfire. Therefore, it is necessary to control the degree.
Shower Massage Penis
That is, when taking a shower, use a shower to pour water with a suitable temperature around the male penis, which can well restore the state of the testicles. An erection is like a sore shoulder, causing considerable fatigue in the ligaments and nerves that support the penis. And the longer the erection time, the heavier the fatigue. Of course, just as shoulder pain requires massage, after sex, massaging and stimulating the ligaments, nerves, and groin canal at the root of the penis can improve blood flow and quickly restore fatigue in the testicles and penis. Using a shower is different from soaking your whole body in a bathtub because it can centrally heat and stimulate acupuncture points.
Finger blood circulation and blood stasis removing method
The best effect of this method is to strengthen the essence and yang, which is achieved by improving blood circulation throughout the body, especially in the lower body. Once a person's body suffers from poor blood circulation, it can lead to symptoms caused by blood stasis in the body, resulting in a decrease in human energy and endurance. Therefore, it is necessary to adopt various methods to give appropriate stimulation to the human body, activate metabolism in the body, and improve blood circulation. One of the methods is to stimulate the index finger. This method has the advantages of not being limited by the occasion and time, and is very easy to implement.
The above is a method of male self - rejuvenation that I share with you. You may as well try it.