Greedy mouth can break a man's back road by counting the sperm killing masters on the tip of his tongue

Men's sexual impairment is mostly caused by lifestyle and dietary factors. The ten foods listed below can harm a person's sexual ability. Do not harm your sexual well-being by being greedy.

Don't be blinded by delicious food

Lotus Heart: Lotus seed heart has the effect of clearing the heart and purging fire, which can lead to low sexual desire in men.

White gourd: Eating it regularly can clear the heart and heat, reduce appetite, and eliminate manic symptoms.

3. Water chestnut: It can calm the desire of men and women. "Dietetic Materia Medica" points out: "Any fruit in water, this product produces the most cold air. People can refrigerate it, damage the yang, and make the jade stem fade."

Mustard: It is beneficial for reducing swelling, detoxifying and sobering effects. Eating mustard for a long time can inhibit the secretion of sexual hormones.

Bamboo Shoots: Bamboo shoots contain a large amount of oxalic acid, which can affect the absorption and utilization of calcium and zinc by the human body. Zinc deficiency can lead to decreased libido and decreased sexual function.

6. Celery: Celery has the effect of inhibiting sperm production, thereby reducing sperm count and causing impotence.

Alcohol: Alcohol can lead to decreased libido, impotence, ejaculation disorders, and testicular atrophy in men.

Tobacco: Excessive smoking in men can cause poor blood circulation in the penis, affect penis erection, and cause sperm abnormalities.

"Red radish: The amount of red radish consumed must be moderate. If excessive, a substance called" allicin "in red radish can expel hemoglobin from red blood cells in the blood, causing anemia and physical decline.".

10. Shark's Fin: Research has found that shark's fin contains much higher amounts of mercury or other heavy metals than other fish. In addition to potentially causing male infertility, mercury in the human body can also damage the central nervous system and kidneys if it is too high.

Among married couples with infertility, 40% to 50% are caused by the male partner, while only a small proportion are caused by male infertility due to congenital developmental abnormalities, endocrine diseases, and other factors. Most patients have normal body development, but only secondary infertility due to lifestyle and dietary factors. In daily life, men should pay attention to improving their eating habits. When choosing health food or self formulated health food, reasonable arrangements should be made based on different physiological and physical conditions.