Zhuangyang: Fried eggs with rice, the more you eat, the more capable you become
There is no doubt that every man believes that his "little brother" is the most important and precious organ. He always hopes that at a critical moment, it can display its majestic power and let you enjoy the joy and love to the fullest. However, sometimes it is not so competitive, and when it is needed, it can "droop its head and lose heart." Therefore, what Viagra, Yang Strengthening Pills, Divine Oil, and even massage physiotherapy, constantly toss and turn, sometimes the results are effective, sometimes even worse.
In fact, it's useless to just compete with it, and it's also unjustified. "Because a perfect fish and water party requires a" team work ". No matter which part of the testicle, prostate, liver, kidney, heart, or even thyroid gland and muscles has problems, its task cannot be successfully completed.".
First of all, the nearest neighbor to the "little brother" is the testicle, which is a veritable "precious egg" with two important tasks: producing sperm and generating sexual desire. Although it cannot directly make the "little brother" stand upright, without it, there would be no such thing as "masculinity". Therefore, at ordinary times, it is necessary to pay attention to more protection for it, and often check the testicles. Gently grip the palm of your hand, feeling firm, smooth, but not hard. Note whether there are any lumps and pain areas. Once found, you should promptly see a doctor.
Special tips: The testicles are most afraid of high temperature and sedentary behavior.
Next, there is another neighbor of "Little Brother" - the prostate gland. Although it is a small gland, normally only the size of a chestnut, if there is a problem with it, it is not a small problem. His job is to produce fluid for sperm activity. If there is a problem with the prostate gland, the semen is either too thin or too thick, and lacks the necessary nutrients for sperm, which not only easily inactivates the sperm, but also greatly reduces its "sexual" benefits. Because the prostate gland contains abundant nerve endings, it can help you fully enjoy the pleasure of entertainment. If the prostate gland unfortunately becomes enlarged, congested, or inflamed, the "sexual" pleasure will also decrease.
Special tips: Holding urine and sitting for a long time are both major enemies of the prostate, while obesity is a potential threat to the prostate; Zinc rich foods are the prostate's favorite.
"The next thing is the kidney, and when it comes to it, almost everyone knows that the malaise of that remark is, in nine cases out of ten, related to it.". According to traditional Chinese medicine, the kidney is the foundation of the birth and is responsible for storing essence. The rise and fall of the kidney's essence and qi is related to the ability to reproduce, grow, and develop. If the kidney is deficient, the yang will not rise. However, despite this, do not "tonify the kidney" without moving around. Blindly or excessively tonifying can only backfire. In fact, as long as attention is paid to maintaining healthy living habits, the kidney will work diligently to maintain a vigorous and sufficient vitality.
Special tips: Exercise regularly and try to avoid excessive alcohol and high fat and salt foods.
Many people believe that alcohol can help sex. In fact, although temporarily excited after drinking alcohol, long-term drinking can lead to decreased sexual function, the most important being the damage caused by alcohol to the liver. When liver function is damaged, the level of androgens in the body decreases, while the level of estrogen increases relatively. This is followed by decreased libido and decreased sexual performance. In the long run, "little brothers" will suffer from mental weakness.
Special tips: Avoid drinking alcohol and excessive drinking on an empty stomach to prevent hepatitis.
Speaking of the heart and lungs, everyone knows that healthy and normal heart and lung function is fundamental to life, but what role do they play in the task of promoting masculinity? When your desire expands, it requires a large amount of blood to pour into the central artery of its erectile cavity, and then the cavernous body expands. Although this process is simple, it requires a strong heart, resilient blood vessels, and healthy lungs to support it. With them, normal blood circulation can be maintained. If you want to "feel good", you can have enough energy.
Special tips: Control weight and quit smoking.
"Thyroid gland, it sounds like this guy has nothing to do with" sex "and is far from" little brother ". However, if its health is not ideal, it can also affect the normal functioning of" little brother ".". The main function of the thyroid gland is to secrete thyroxine. If something goes wrong, causing too much or too little thyroxine to be secreted, it will directly affect your libido. Impotence is not uncommon in patients with hyperthyroidism, and when thyroid function is reduced, it can also cause decreased libido, or even impotence.
Special tips: Regular physical examination, do not ignore the thyroid gland.
Finally, there is a muscle lift. Muscles not only make men look sexier, but also help them enjoy "sexual" bliss. Among them, the abdominal, dorsal, and lumbar muscles play an indispensable role in making you more flexible and powerful at important moments, while the pelvic and sphincter muscles can better control the penis and delay ejaculation. After intense love, some people often feel back pain and soreness, which is not all a sign of kidney deficiency. It is often because the back muscles are not strong enough to be competent for "heavy exercise" work.
Special tips: Strengthen physical exercise and don't miss out on your pelvic muscles.