Zhuang Yang: Those sea goods hidden in the deep sea
Sea cucumber has the effects of strengthening yang, supplementing qi, dredging the intestines and moistening dryness, stopping bleeding and diminishing inflammation. Regular consumption is beneficial for enuresis and sexual dysfunction caused by kidney deficiency. The diet of sea cucumber includes sea cucumber Congee, sea cucumber chicken soup, etc.
Eel can nourish yang, remove rheumatism, strengthen muscles and bones, and regulate blood sugar. It can regulate and treat sexual dysfunction, diabetes, impotence due to fatigue, rheumatism, and weakness of muscles and bones.
Sea snakes can tonify the kidney and strengthen yang, treat kidney deficiency and impotence, and have the effects of dispelling wind, dredging collaterals, activating blood circulation, and nourishing the skin.
The iodine content of seaweed foods is the highest among foods.
Iodine deficiency not only causes defects or deformities in the development of the nervous system, hearing organs, and thyroid gland, but also can lead to sexual dysfunction and decreased libido. Therefore, it is necessary to often eat some seaweed foods, such as kelp, Undaria pinnatifida, and so on.
Tuna contains a large amount of pigment proteins such as myoglobin and cytochrome. Most of its fatty acids are unsaturated fatty acids, which have the functions of reducing blood pressure, cholesterol, and preventing cardiovascular diseases.
In addition, tuna can also strengthen yang, remove rheumatism, strengthen muscles and bones, and regulate blood sugar.
Shrimp has the function of tonifying the kidney and fortifying the yang, especially fresh water live shrimp.
Hairdfish has the effects of strengthening yang, benefiting essence, and tonifying the five internal organs. It has a regulating effect on insufficient qi and blood, insufficient food, fatigue, dry skin, and impotence.
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