Workplace men should treat self-esteem correctly. Experts say that as a workplace man, his interpersonal relationships are linked to self-esteem. If a man treats self-esteem correctly, he will also get along well with colleagues.
Introduction to Male Mental Health:
1: Write down your self-esteem requirements
Heart to heart is the most appropriate method. So in the office, it's best to write down your requirements for self-esteem, and the more specific the better. "It allows me to express my opinions in the company, whether they are correct or not." "It allows me to be reprimanded by my boss in a relatively private space." "It allows me to discuss the reasons for mistakes, rather than blaming myself for their mistakes." ".
2: Learn to treat self-esteem as "face"
Self esteem, in plain terms, is a "face saving" issue. No one wants to be held back by their boss, frequently spooked by colleagues, or become the protagonist of gossip news in the office, because all of this can affect their status and reputation in the office, which may lead to "losing face.".
Therefore, the correct approach is to treat the issue of respect for others as a measure of giving them "face", which at least does not make people feel "unable to hold their faces".
3: Use "self-esteem" to motivate
Don't assume that protecting self-esteem is only for the sake of harmonious relationships. More often, dealing with self-esteem issues well can bring unexpected enthusiasm.
4: Actively participate in the remediation of "self-esteem damage"
Whether we intentionally or unintentionally hurt the self-esteem of others, we must first think of good remedies. "Because positive remedial action shows that we are still rescuing our mistakes, it is absolutely irresponsible to let it go.".
5: Build a small house for self-esteem
Because you understand your own protection requirements for self-esteem, you can build a small house for others' self-esteem as much as possible in the process of interacting with others, which is a real protective layer and effectively isolates it from harm.
The above is an introduction to men's mental health. It is hoped that more men can have an understanding of the issue of self-esteem that workplace men should treat correctly.