Women should not do these things easily, especially the first one, which is too harmful to male fertility

Men are usually told not to do anything because it hurts women too much. In fact, there are many things that can greatly harm the body of men. The editor summarizes the following 11 things, which can greatly harm the physical physiology of men. Smart women do not do this.

Have men ligated

With the development of science, male ligation is very rare. After ligation, men can ejaculate, but the semen does not contain sperm, so that they will not become pregnant. After ligation, men have no impact on life, but have a significant impact on physiology. More netizens say that male ligation is equivalent to 10 chronic suicides.

Abstinence

Abstinence does not cause death, but male abstinence can cause many physical diseases, such as headaches, stomach discomfort, and so on. Psychologically, male abstinence can lead to mental distress, emotional instability, irritability, and reduced work efficiency.

Let men take a hot bath

Male sperm has a suitable temperature, and can only develop normally at a constant temperature of 34-35 degrees Celsius. Men who often take hot baths can cause significant damage to their sperm, even affecting their reproductive function in severe cases. In particular, people in preparation for pregnancy need special attention.

Have men ride bicycles

According to a survey, male cycling can lead to low sperm counts, and scrotal injuries or elevated temperatures in the scrotal region have a significant impact on sperm quality. For those who need to be sedentary at work, it is recommended that they pay more attention to their diet. Through diet, men should eat foods rich in zinc, or health foods such as Kangdada.

Starving men

Frequent hunger in men can lead to insufficient nutrition for the body, which can accelerate the depletion of male semen. Of course, as long as properly maintained, male semen will not be depleted.

Frequent use of mobile phones

Everyone knows that mobile phones have radiation, and often putting them in their pockets can lead to reduced reproductive capacity in men.

Always wear tight pants

According to research, frequent wearing of tight pants can lead to excessive testicular temperature, which can lead to sperm survival obstacles, mainly due to the fact that tight pants can lead to non circulation of scrotal blood. It is recommended for men to choose loose pants.

Smoking and drinking

Smoking is harmful to health, but the demand for cigarettes is still high. Frequent smoking can damage DNA, while alcohol can cause sperm abnormalities, especially in pregnant men. During pregnancy preparation, try to reduce the frequency of smoking, and quitting smoking and alcohol is one of the healthiest methods of pregnancy preparation.

Overweight

In the UK, if a male's BMI (body mass index) exceeds 25, the sperm count may decrease by up to 22%, and sperm motility may also be affected. Men need to control their weight and not exercise too much.

Apply sunscreen

Sunscreen is a must-have in summer, not only for women, but now many men also pay attention to maintenance, but perhaps few people pay attention to the reason why sunscreen kills sperm. The best way is to control the use of sunscreen.

Psychological reasons

Men in poor psychological conditions can lead to decreased semen quality and lower pregnancy rates, such as anxiety, depression, and excessive pessimism. You can find ways to regulate your emotions.