Post Date December, 03 2023
In fact, in traditional Chinese medicine theory, there is a saying that black things are the most nourishing for the kidneys.
That is to say, black food can play a role in nourishing and tonifying the kidneys to a certain extent. So what are some black foods that can be called the golden tonic for the kidneys? Let's take a look together!
According to modern medical research, some black foods contain very rich anti-aging substances and can effectively resist oxidation.
Because the kidney is responsible for storing essence, which is a substance related to the aging of our body, many middle-aged and elderly people who are aging early or have already started aging, their kidneys are gradually becoming weak and gradually experiencing some problems.
Nostoc flagelliforme tonifying kidney
There are many black foods, but the first one mentioned is the black seaweed.
Nostoc flagelliforme contains 20.3 grams of protein, 56 grams of carbohydrates, up to 2560 milligrams of calcium, and 20 milligrams of iron per hundred grams of product, all of which are higher than pork, beef, lamb, and eggs. Its prominent feature is its extremely low fat content. Nostoc flagelliforme has a sweet and cold taste. It has the effects of clearing heat and eliminating stagnation, softening and resolving phlegm, and regulating the intestines and removing scales. Nostoc flagelliforme can also lower blood pressure. Regulating various functions such as nerves is an ideal food for patients with hypertension, coronary heart disease, and hyperlipidemia. Due to the above characteristics of Nostoc flagelliforme, it is deeply loved by people. In some big cities, you can buy around 500 yuan per kilogram. Some people see the market demand for this type of wild vegetable, which can be planted on a large area and can earn up to a million yuan per year.
Nostoc flagelliforme is very rich in protein, and it contains a lot of nutrients such as sugars, alginate, and alginate. Moreover, Nostoc flagelliforme has a very low fat content.
Nostoc flagelliforme has the effects of clearing heat and resolving stagnation, and its functions such as softening, firming, resolving phlegm, resolving intestines, and stopping dysentery are also very powerful. It also has a strong regulatory effect on nerves, and can be an ideal food for auxiliary dietary therapy of hypertension, coronary heart disease, hyperlipidemia, arteriosclerosis, and chronic bronchitis.
But the most important function of Nostoc flagelliforme is to nourish the kidneys.
Many people may not know that seaweed has such a wonderful effect, but it has very good kidney nourishing and tonifying effects.
The nutritional value of Nostoc flagelliforme is very high, containing various substances that our human body needs. Regular consumption of Nostoc flagelliforme can achieve good kidney tonifying and nourishing effects, and is an essential divine medicine for our kidney health.
How to make seaweed
Nostoc flagelliforme Fish ball soup
[Ingredients]: cauliflower, fish balls, seaweed, sliced meat
[Practice]:
1. Use your hands to break cauliflower into small flowers and soak them before draining them.
2. Add salt to the meat slices and add yam powder or thicken powder. Grab well.
3. Wash the fish balls and set aside.
4. Pour an appropriate amount of big bone soup into the pot and bring to a boil.
5. After adding cauliflower and boiling it, add fish balls and bring to a boil.
6. Add the meat slices and scatter them.
7. After boiling the pot, add salt, add seaweed, and turn off the heat.
Qian Qian Fa Cai
Ingredients: Nostoc flagelliforme, eggs, chicken breast
[Practice]:
Soaked hair with seaweed; Two eggs, with the egg white and yolk separated. Add salt and pepper to the yolk and break it up to form an egg yolk cake. Cut into strips.
Mix the egg white with starch and spread it to form the egg skin.
Chop the chicken breast meat into a filling, add salt, pepper noodles, oyster sauce, and mix to form a chicken filling.
Spread chicken meat filling on top of the egg skin. Spread seaweed on top and place sliced egg yolk strips in the middle.
Roll into strips and place in a steamer. Steam over high heat for about five minutes. Steam the steamed seaweed roll out of the pot, cut it into one centimeter thick slices, and set it on a plate.
