As a common chronic urinary system disease, prostatitis has become a headache for men. Many young and middle-aged men have been troubled by prostatitis. Two days ago, Xiao Bian ran into an old classmate, a standard white-collar man. He has been telling me about his experience. He is the kind of man who has been tortured by prostatitis for a long time, Today, the editor will briefly summarize the causes of chronic prostatitis for you. After reading, you will find that many of the causes are caused by yourself.
When prostatitis attacks, the first idea is to run to the hospital, which is right, and we must do the same. But you have neglected a very important problem. Failure to correct your bad living habits in time is the obstacle to your prostatitis recovery.
Several major reasons for chronic prostatitis:
1. Hold urine
Holding urine is also a factor inducing prostatitis. Because holding urine will aggravate prostate edema, lead to prostate congestion, and induce inflammation. Once the bladder is filled with urine, it is necessary to urinate. Prostatitis patients have the symptoms of frequent urination and urgent urination. Do not hold urine, and urinate in time to avoid bladder squeezing the prostate, which will aggravate the disease.
Among patients with chronic prostatitis, a large proportion of them have sedentary habits. High school students keep sitting for a long time because of their busy study, which is also the cause of chronic prostatitis. Traditional Chinese medicine believes that sedentary injury, sedentary and lack of physical exercise will cause blood circulation to be blocked, which is easy to cause male genital blood circulation to be blocked, prostate congestion and swelling. The prostate is in a congestive state for a long time, which is easy to be stimulated and produce inflammation. Especially, sitting on the sofa for a long time poses a greater threat to men's health.
3. Spicy food
Spicy Hot Pot, spicy hot pot, etc. are the favorite foods of young people. But men should not eat spicy and stimulating food frequently, which will also affect the health of the prostate. So we should avoid spicy in our daily diet. Especially for patients with chronic prostatitis, it is better not to eat spicy and stimulating food, which may easily lead to recurrence of prostatitis.
4. Excessive drinking
The prostate is very sensitive to alcohol. The higher the concentration of alcohol in the blood, the more severe the swelling of the prostate. So men who drink during the Spring Festival should take care of their prostate. Alcohol will stimulate the prostate, expand the blood vessels of the prostate, and speed up blood circulation. After suffering from acute prostatitis, you should abstain from alcohol to prevent the expansion of prostate inflammation and other symptoms. For patients with chronic prostatitis, they should change their eating habits and avoid drinking. So as to avoid repeated illness.
5. Excessive sexual life
Frequent sex directly leads to kidney deficiency, which is not only bad for the recovery of prostate, but also easy to cross infection. This is also an important reason why inflammation can't be cured for a long time. Here I want to emphasize that it is not because of prostatitis that you can't have sex, but because you need to be moderate. For example, you can have sex about twice a week. This is a degree. This is very important.
"The fire at the gate of the city will bring disaster to the fish in the pond". The dry stool will squeeze the prostate and block the local blood circulation, which will easily cause inflammation of the prostate after a long time. In addition, when constipation patients defecate, they need to increase the abdominal pressure to promote the defecation, which will further cause pressure on the prostate, causing discomfort in urination, and sometimes even "white", that is, the outflow of prostate fluid.