Xiaoke has graduated from college and worked for nearly four years, but has never had a girlfriend. Because he was afraid of beautiful girls from college and never dared to face the opposite sex. Until now, whenever he sees a beautiful girl, he will sweat all over and even have a slight headache.
From Xiaoke's behavior, it can be judged that he has heterosexual phobia. Heterophobia is essentially a social phobia. Most of these people are fragile, withdrawn, shy, face-loving, and vain. They attach great importance to others' opinions and evaluations of themselves, but are not good at expressing their inner emotions.
Heterophobia fears one's own sexual delusions. Sexual delusion, as an "imaginary fact", makes Xiaoke always morbidly timid, afraid of approaching beautiful girls, and afraid of staring at the opposite sex. In fact, these shyness are unfounded things, caused by Xiaoke's delusions, with fictional elements accounting for the majority.
In this regard, Xiaoke can take some opportunities to change his original social image, such as in public places, trying to chat with the opposite sex; Playing with children in front of strangers can give you the courage and carefree mood you've never had before. Before approaching the opposite sex, Xiaoke should relax and take deep breaths for 3-4 times, while self hinting, "I am particularly calm and in a great mood today!" He can also recall one of his triumphant moments in life, figure out the first sentence to say, and speak slowly and methodically when meeting. If these efforts fail, you need to seek the help of a psychologist.