Lifestyle is closely related to people's physical and mental health. Many bad habits can be the cause of disease, or even lead to the occurrence of disease. Many causes of prostatitis are related to bad habits. Sex is an important part of a couple's life. Normal, harmonious and harmonious sexual life is the natural demand of men and women. However, excessive sexual activity has many adverse effects on the body and mind. In addition to physical and mental factors, it is also easy to cause or exacerbate chronic prostatitis.
Effects of sexual life on chronic prostatitis
Due to excessive sexual activity, which can lead to active or passive congestion of the prostate, functional contraction of the prostate tissue, repeated damage to the gland tissue, and inflammation, the content of zinc in the prostate fluid decreases because the prostate fluid is excreted in large quantities. Zinc is commonly considered to be an antibacterial activity in prostate fluid. The decrease in zinc content can reduce the local defense ability of the prostate, leading to the occurrence of chronic prostatitis. Due to frequent human activities among young and middle-aged people, it is also one of the reasons why young and middle-aged people are prone to this disease. Therefore, in order to avoid the occurrence of prostatitis, attention should be paid to sexual life, but the frequency should be determined according to the specific situation of each person.
Bad habits of prostatitis:
From a physiological perspective, sitting can slow blood circulation, especially in the perineum, which can lead to chronic congestion and congestion of the perineum and prostate. But sitting at regular times has no effect on your body. If you sit for a long time, due to long working hours and other reasons, it can have a certain impact on the prostate. This is due to hyperemia of the perineum and prostate, leading to the accumulation of local metabolites, obstruction of the prostate tube, and poor secretion of glandular fluid, leading to the occurrence of chronic prostatitis. Some scholars have found that car drivers account for a large proportion of patients with chronic prostatitis and are not easily cured, which can explain this problem. Therefore, people engaged in this work should be aware of this phenomenon, and do not sit at work for long periods of time. Taking occasional breaks can improve local prostate congestion and reduce or avoid the occurrence of prostatitis.
Riding a horse is very similar to sitting for a long time. It can cause congestion in the perineum and prostate, causing blood circulation disorders, which can cause prostatitis. Cycling directly oppresses the perineum and prostate, especially for a long time, which can cause numbness, discomfort, pain, urethral pain when urinating, dysuria, low back pain and other symptoms. This is also one of the main factors for China's high incidence rate of chronic prostatitis. Therefore, we should consider this issue in our lives and work, especially those who already have chronic prostatitis. The duration of continuous cycling should be within 30 minutes. If the road is long, you should take a proper rest. "And the angle of the seat can be adjusted appropriately, with the front not too high. You can also add a Shanghai mat to make the seat soft and comfortable, which can reduce prostate congestion and prevent chronic prostatitis or exacerbation. It is also helpful.".
3. Drinking alcohol
Alcohol can accelerate blood circulation and dilate blood vessels, especially internal vessels. When suffering from prostatitis, especially acute prostatitis, alcohol must be strictly prohibited to prevent the spread of inflammation and cause other chain reactions. For patients with chronic prostatitis and prostate hypertrophy, heavy drinking is very harmful. A large amount of alcohol can damage the body's defense functions, such as vitamin deficiency, decreased respiratory defense, liver and kidney damage, anemia, and the invasion of microorganisms such as small bacteria and viruses. Infection and relapse greatly increase the chances, so patients with chronic prostate disease should be careful about drinking alcohol.
Tobacco is a plant of the nightshade family, and is also one of the most alkaloid plants. Smoking contains a large number of harmful ingredients, mainly nicotine, tar, argon, hydrogen, carbon monoxide, etc. It can reduce the physiological function of the human body, identify, eliminate, and eliminate antigens. People who smoke for a long time have immunity to harmful microorganisms, so the recurrence of prostate disease is extremely easy.