Post Date December, 02 2023
Diet is crucial for both sexes, especially for bisexual parents who want to have children. A healthy diet can lead to a healthy life and is very beneficial to oneself, but some things in the kitchen may be "killing" your sperm, especially male friends who want to be fathers. What foods are there in the kitchen that can harm your sperm?
1、 Tofu
Men who love soy products such as tofu should be careful. According to recent reports from multiple media outlets in the United States, a new study from the Harvard School of Public Health has once again made it clear that consuming soy products every day can significantly reduce the sperm count of men.
Soybean products have adverse effects on the male reproductive system, especially sperm production. Soybeans and their products are rich in isoflavone phytoestrogens. If consumed excessively, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
2、 Beer
"If you already have kidney disease and drink unlimited amounts of beer, it can lead to uric acid deposition, leading to renal tubular obstruction, and kidney failure.".
3、 Milk tea
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. The main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
4、 Fried chicken
Attention should be paid to men who love barbecues in summer. Experts have pointed out that starchy foods such as barbecues and fried foods contain the carcinogenic poison acrylamide, which can lead to male oligospermia and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
5、 Pork loin
Many people like to eat animal offal, especially when eating barbecue, "waist" has become the favorite of many men. Recently, doctors in Taiwan warned that eating viscera to strengthen the body and beware of heavy metal "cadmium" damaging sperm and infertility. "Liver, viscera, pig testicles, and people who want to" eat what they eat to make up for what they eat, "should be careful, because eating too much not only won't make up for the body, but may also lead to infertility.".
Seeing this, friends of both sexes should pay a little attention. These normally harmless food in the kitchen actually hides such a secret. Generally, eating very healthy food can be harmful to men. Therefore, both sexes who want to be parents must not be careless in their diet.
