In many people's minds, as people age, their sexual needs also decrease and their sexual abilities decline, believing that older people do not need sex. But in fact, this perception is already considered one-sided. Proper sexual activity among elderly people is beneficial for their health, and some people need it more as they get older.
What are the main benefits of a human life for the elderly?
1. Enhance vitality
During sexual activity, people engage in more primitive activities, which helps to release excess energy from the body and promote healthy operation of the human body. Therefore, it has a certain effect of enhancing life vitality, making people feel refreshed and more energetic. Elderly people who engage in moderate, safe and correct sexual activity can also restore vitality and vitality.
2. Preventing diseases in the elderly
Proper sexual activity can effectively prevent some common elderly diseases, such as depression, brain aging, and prostate enlargement. This is because regular sexual activity can delay aging, promote the normal operation of human metabolism, and play a role in preventing diseases.
When should elderly people choose their sexual life?
Elderly people are different from young people, as they have low sexual needs and are limited by their physical functions. Therefore, it is important for them to pay more attention to having sex and choose the most suitable timing. The most suitable time for sexual activity for that elderly person should be in the morning. The reason is that
1. Full of energy in the morning
The most active sexual demand time for men should be in the morning. This is because after a night's rest, people's bodies are in their best state, and fatigue is relieved, energy is abundant, and they are suitable for sexual activity. In addition, elderly people need more rest to help them recover their physical strength, so morning is the most suitable time for elderly people to have sex. Based on this principle, it also warns people to be aware that as they age, it is not suitable to engage in sexual activity at night, mainly due to physical fatigue and poor mental state. Sexual activity at this time may damage the body's vitality and cause diseases.
2. High demand for men in the morning
Men have an erection in the morning because the secretion of estrogen in the male body is more vigorous than at other times, and estrogen stimulation can easily cause symptoms such as strong sexual desire and erection. Therefore, when engaging in sexual activity at this time, men have stronger sexual needs, longer duration, stronger penis hardness, and higher quality of sexual life. Therefore, elderly people are also suitable for having sex in the morning.
Elderly people who engage in sexual activity pay more attention not to satisfying sexual stimulation, but to solving desires and promoting health during sexual activity. Therefore, the sexual life of the elderly must pay attention to safety and health.