What's wrong with women's breasts not being full enough? Women's breasts not being full enough are caused by bad lifestyle habits

Women's breasts are not plump enough or even flat, mostly due to poor lifestyle habits. Many women hope that their breasts will develop more plump and their breast cups will be larger to attract more attention from the opposite sex and make them envious. So many female friends will choose to have breast augmentation, in order to have larger breasts, but breast augmentation can cause many adverse health factors and harm the health of the body. What should we do? In fact, the size of a woman's breasts is not naturally flat or plump. Most of them are due to missing out or lack of understanding of sexual physiology. Bad habits in daily life have caused their breasts to be flat, like a princess with a flat breast. The cause of small breasts in women is generally due to the following bad habits: 1. Sports injuries, which I think are often overlooked by many people, actually have a significant impact on the chest. People with larger breasts will sag, while those with smaller breasts will become smaller. Running and skipping rope are actually chest reducing exercises, and everyone should pay special attention. When exercising, be sure to wear adjusted underwear to protect your chest. 2: Many MM people pay attention to massaging this part, asking me where the acupoints are, and so on. But the technique is not correct because sometimes one does not know the acupoints and techniques, which leads to more and more failures, such as many MM's being slapped. Patping is not allowed, it will become smaller and smaller. Massage should be done in circles and upwards, and it must be combined with massage cream or olive oil. 3: Irregular menstruation can cause 100% sagging and sagging of your chest, so MM with irregular menstruation must first regulate their body in order to achieve successful breast augmentation! Many women struggle to come up with various methods, but they don't know whether to treat the disease or the root cause. Therefore, many times I suggest that women adjust their menstrual cycle first in order to achieve successful breast augmentation! Article 1: Incorrect purchase and wearing of bras. Many women claim to have small breasts and constantly try various breast enhancement methods, but I have found that the main reason for the MIMI of many women with small breasts is that they never pay attention to their underwear! Many MM would rather go shopping until their feet break to buy a piece of clothing, but they just buy one without even trying it on... I think this type of MM accounts for the vast majority of flat chested MM. In fact, the right bra is the first step in breast enhancement, and without it, everything would be empty talk. The most important must see: How to choose the cup that suits you? During breast augmentation, it is best to choose underwear that has an adjustment effect. That is to say, the straps should be wider than regular underwear, usually three or four buttons. As long as you are able to wear it, you will find that your chest is not as small as you imagine, and many MM adjustments can add one or two cups... When wearing underwear, first buckle up the underwear, then adjust the shoulder straps, bend your body forward, and use your hands to hold your back, armpits All the excess meat on the stomach is stuffed into the cup, hehe. Many A-cup women, simply because they don't pay attention to gathering the flesh around their breasts, end up getting smaller and smaller. Breast enhancement methods are ineffective because the fat has flowed into their back or belly. Recently, I have received numerous phone calls from women, and their questions have all focused on the same topic - 'Which breast enhancement method is suitable for me?'. So, the reporter specifically consulted with beauty professionals in the industry and asked them to combine different situations to write such a "breast enhancement secret book". Perhaps the "ultimate trick" to keep you beautiful is in four of them: insufficient protein intake is obvious. Many women who lose weight do not eat meat, do not eat oil, and only eat vegetables without oil, and their breasts are mostly full of fat. Therefore, it is often heard that some women say that losing weight is not successful, However, the chest has become smaller. In fact, during weight loss, it is important to pay attention to protein intake so that the chest will not shrink! A glass of milk, a few slices of lean meat, and soy products every day can ensure your protein intake. Don't ignore them.