What's good for ejaculating quickly?
1. Eat more kidney tonifying and nourishing foods. Meat includes lamb, whip vegetables, turtle meat, donkey meat, eggs, loaches, etc; For Dim sum, you can choose walnuts, medlar, black sesame, longan meat, etc; You can also eat mutton Congee, deer kidney Congee, leek Congee, which can also be used to nourish the kidney; It is advisable to take sea cucumber Congee, rehmannia Congee, medlar Congee and other products to nourish kidney essence for kidney yin deficiency.
2. Exercise appropriately to strengthen the kidneys and body. Limb functional activities include the movement of tissues such as joints and tendons, which are controlled by the liver and kidneys, hence the theory of liver and kidney homology. Those who are good at health preservation pay more attention to exercising their bodies to achieve the effects of nourishing tendons and bones, relaxing muscles and activating collaterals, unblocking blood vessels, and enhancing their own resistance. Walking, jogging, and exercising are all good ways to exercise, but it's important to persevere.
What happens if ejaculation is fast and not treated in a timely manner?
1. Untreated premature ejaculation can lead to erectile dysfunction.
Experts say that some premature ejaculation patients experience mental fear, anxiety, and even believe that sexual dysfunction can worsen their condition due to not being treated in a timely manner, or due to a short period of sexual activity once or twice, leading to erectile dysfunction such as erectile dysfunction that is not compensated for.
2. Affects marital life and family harmony.
The short duration of sexual activity often results in the wife not feeling the pleasure of sex, and in the long run, it will inevitably become a danger of family breakdown.
3. The impact on mental factors
Lack of energy, which affects work, is the main manifestation of premature ejaculation. It usually includes bitterness in the mouth, dry throat, yellow and red urine, red tongue, cloudy discharge, itching, yellow fur, and pulse string count, and can be accompanied by long-term lack of energy, restlessness at night, thin and cold semen, fatigue and fatigue, palpitations, and restlessness, which affect work and life.
After reading the above introduction of methods to alleviate rapid ejaculation, I believe everyone knows how to do it well. I hope this knowledge can bring help to your life