Post Date December, 03 2023
In the workplace, we often encounter situations of energy scarcity. How can we face the problem of energy scarcity in the workplace so that we can maintain our energy at all times? Let me share my experience with you below
Perhaps this question may make you feel strange. You may think that when I encounter someone in the workplace who makes me unreasonable and engages in things without a clue, of course, there will be troubles! Dear, we need to understand why this problem occurs to us. When you feel like you are suffering, it is also when you cultivate and increase your energy, realize and solve your own problems.
When you feel pressure at work, whether it's the difficulty of the work itself or the pressure of interpersonal relationships, you need to feel your own existence. You can make adjustments from the following aspects:
1. Realize that there is energy within oneself, and the reason why you feel energy scarce is because you spend your own energy on confrontation with others or yourself, have emotions and judgments towards others, and deny yourself, all of which require a lot of energy from yourself. At this point, we need to realize that our inner energy is not lacking, but rather consumed by us. So, we need to correct our energy, merge the expanding energy, and apply it to encourage and nurture our inner selves. When we transform negative emotions and energy, negative energy also becomes nourishment for our souls.
2. When we feel an emotion, don't rush to experience it. Instead, realize that we are immersed in it and cannot extricate ourselves. Instead, we should realize that we have this emotion, feel it, and accept its coming and going. Instead, we should focus our energy on what we need to do and live a peaceful life, running towards our positive and positive energy.
3. In your career, you need to have your own firm beliefs and goals, which are the beacon of encouragement for you to move forward and the direction you need to work hard towards. When you are denied and your confidence is hit, you need to understand how your confidence is hit. When someone negates one aspect of you, you feel like you're nowhere and suddenly you can't do anything. This is your own negation of yourself, which is the real reason for your troubles. Because you identify with others' negation of you, even exaggerate it, and view others' words and actions towards you with a negative attitude towards yourself, your world is full of negation towards yourself, This will make it difficult for you to move forward.
You may say, I know all of this, but I just don't know how to build confidence, and I really want to be confident!
