Post Date December, 03 2023
Compared with women, men always feel that they are not good at expressing. Therefore, when they suffer from physical and psychological diseases, it is often difficult to find them. Today, we will tell you how to detect male depression as early as possible through observation in life. Because depression can easily lead to suicide in men, we must find and stop it in time.
When a man is sad, it is often difficult to detect. Men are under great pressure in life and work, and some people are not good at expressing, so it is easy to be depressed. Here are 12 signs of depression in men. Be careful whether you have depression.
Easy to fatigue.
Compared with women, male depression is more likely to take unexplained fatigue as its early symptoms.
Sleep too much or too little.
It is one of the common symptoms of male depression that you still feel weak after sleeping for more than 12 hours every day, or you will wake up after sleeping for about 2 hours.
Unexplained stomach or back pain.
Physical pain of unknown cause is a common symptom of depression, but it is easy for men to ignore this, which deserves attention.
Irritable.
When men are depressed, they are prone to "irritable" symptoms, which are characterized by over-reaction to the outside world and unpleasant when encountering stimulation.
It is difficult to concentrate.
Due to the influence of brain function, depressed people often have difficulty in concentrating and are easily distracted.
Easy to get angry and increase hostility.
When men are depressed, they are more likely to be angry, suspicious and hostile to the outside world.
Stress.
When men are depressed, they often become highly nervous and enter a "stress" state, which is very sensitive.
Anxiety.
Compared with women, men are more likely to worry and fear when they are depressed, and appear anxious mood, which is manifested as nervousness, fear of accidents, etc.
Smoking or drinking heavily.
When men are depressed, they prefer to "drown their sorrows with alcohol" and paralyze their nerves by smoking, drinking and other harmful ways.
Sexual dysfunction.
Sexual dysfunction is one of the typical characteristics of male depression. If it is not handled in time, it will easily aggravate depression.
It is difficult to make a decision.
When men are troubled by depression, they usually become indecisive and hesitant.
Repeated suicidal thoughts.
When men are depressed, they are prone to various suicidal thoughts and are deeply involved. For older people, we should pay more attention to this point.
