Post Date December, 03 2023
1、 Body shape and sexual health
Body size is one of the factors related to sexual health and pleasure. For example, in women with a fuller upper body, the sexual response area is mainly concentrated in the upper body rather than the pelvic area; Women with larger breasts need to do more breast exercises to promote local blood circulation, and so on.
Thin and tall type: Slim in body shape, with longer limbs, towering shoulders, narrow hips, and thin and tender skin. This type of woman has a faster sexual response and faster release of sexual energy after self massage, but is prone to a state of increased muscle tension.
Muscular type: Shoulders and hips are wide and thick, waist is thick, bones and joints are strong and full of vitality. This type of woman can withstand significant mental stress and is less prone to involuntary muscle tension. Once tension occurs, women who are thinner and taller need to perform longer and more intense sexual health exercises, such as squatting and arched movements, to enhance local blood circulation and relax thick muscles.
Symmetrical type: Beautiful body shape, plump chest, slightly narrow and towering shoulder blades, thin waist, wide buttocks, moderate ankle and wrist thickness, and moderate size of hands and feet. This type of woman responds well to self massage and massage, and after doing exercises, she will experience significant pleasure, but her reaction speed is slower. Their waists are soft and their joints are flexible, and they enjoy swimming and engage in less intense exercise.
Sexual health exercises can not only accelerate metabolism in the body, increase energy consumption, improve digestion and absorption functions, make the body more robust, but also improve sexual responsiveness and enhance sexual function. For women who are tall and thin and are prone to stress, doing sexual exercise can release certain sedative factors that are suppressed in the body, improve overall blood circulation, enhance digestion and absorption function, and thus increase weight and health levels.
