What kind of fruit to eat? Kidney tonifying and essence strengthening fruit therapy get

Many men often complain that they don't have time to take medicine and want to use time to tonify the kidneys and strengthen essence, but also suffer from poor cooking skills. But the phenomenon of kidney deficiency and the market make them feel distressed. Today, we will introduce several fruits for tonifying the kidney and consolidating essence to all men. They are simple and convenient, without the need to boil medicine or vegetables.

Kiwifruit

Kiwi fruit is rich in vitamin C, A, E, potassium, magnesium, cellulose, folic acid, carotene, calcium, progesterone, amino acid, and natural inositol. These are things that other fruits rarely contain, so the nutritional value of kiwifruit is also unmatched by other fruits. The main way to eat kiwi fruit is as follows: 50 grams of fresh kiwi fruit, mash it and add 250 milliliters of warm water. Stir well before drinking, which can effectively reduce prostatitis.

Papaya

Papaya contains papaya alkaloid, which is a special substance that can play an anti-tumor role and also nourish the kidneys and essence. Cut 250g papaya into pieces, then add 1000ml rice wine or low concentration Baijiu, soak it for two weeks, and drink 15ml each time, twice a day, insist on drinking it for two weeks, and the effect of treating kidney deficiency, yang lifting and premature ejaculation is obvious.

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