Prostatitis is mainly caused by male sedentary behavior, irregular lifestyle patterns, excessive fatigue, staying up late, and excessive sexual activity. It mainly manifests as symptoms such as frequent urination, urgency, and dampness of the scrotum. Once these symptoms appear, they should be diagnosed at a regular hospital as soon as possible.
Prostatitis will not only affect sexual dysfunction, such as impotence, premature ejaculation, etc., but also lead to a serious decline in the quality of semen. If bacterial prostatitis occurs, it will also make semen contain bacteria and toxins, thus inhibiting the vitality of sperm, causing spermatogenesis poisoning, agglutination and death, which is easy to cause male infertility.
Male friends should prevent prostatitis by drinking plenty of water, as urination is beneficial for flushing the urethra and helping to discharge prostate secretions, which can effectively prevent prostate infections. Do not hold urine, as holding urine can cause the bladder to overfill and compress the prostate. Dietary habits include quitting smoking, drinking alcohol, and spicy food, as both can stimulate the prostate. Pay attention to local warmth during weather changes to protect the prostate. To avoid prolonged immobility, workers who maintain a sitting posture for a long time or passengers taking long-distance buses should pay attention to loosening their muscles and bones at intervals. Cycling and other cross riding movements can also cause pressure on the prostate gland, leading to congestion, so it should be necessary to ride for a long time.
Men's health is not only a personal issue, but also affects family harmony and life happiness. Therefore, men also need to know how to care for themselves and master the prevention knowledge of prostatitis in order to effectively prevent the occurrence of prostatitis.