What is a man's psychological low tide? Scientific research has shown that physical strength, intelligence, and mood are all regulated by biological rhythms within the body. The mood rhythm cycle of men is about 28 days, during which they can experience physical and emotional fluctuations such as overall fatigue, depression, and nameless anger
A man's "good friend" is different from a woman, as it is a cyclical low tide phenomenon that occurs both physically and psychologically. This periodic emotional change is generally not particularly harmful, but during this period, men still experience some physical discomfort and remain in a negative physical and psychological state. Therefore, anxiety, fear, depression, sadness and other emotions stimulate human organs, muscles or endocrine gland, which can induce a variety of diseases and cannot be ignored.
Speaking of 'good friends', is this women's' patent', and men don't have 'good friends'?
Hormonal changes occur before and after menstruation in women, which can be proven by medicine. However, the emotional changes in men cannot be measured by differences in the amount of hormones, which is difficult to scientifically quantify.
However, this does not mean that men do not have "good friends".
Periodic imbalance
What is a man's psychological low tide? There are many reasons why men are "good friends". Work pressure is too great and cannot be relieved in a timely manner. It is like a time bomb. When overloaded, it will inevitably cause abnormal hormone secretion in the body and imbalance of neurotransmitters in the brain. Periodic imbalance of hormones or neurotransmitters can lead to periodic psychological tension, depression, loss, and emotional fluctuations.
Oral ulcer
Loss of appetite
Irregular bowel movements
I enjoy sitting and flipping through books, but have no intention of reading; Tune the TV channel back and forth, but can't find the program you want to watch.
Becoming cold, even indifferent, and no longer having sweet words when meeting a wife or girlfriend. When they tried to approach, he felt uncomfortable.
The rhythm and intonation of speech become uneven, with a deep voice, unclear speech, and even occasional stuttering.
Irritability, irritability, or worry over small matters.
Frustration and lack of joy
Sexual interest has greatly decreased. Other symptoms include headache, insomnia, allergies, jealousy, back pain, and so on.
In terms of treatment, eating foods rich in vitamin B and amino acids such as whole wheat bread and vegetables can help improve mood; Participate in more sports that you enjoy regularly; Find a friend who is good at listening and understanding to confide in.