Post Date December, 03 2023
In daily life, many men neglect to take good care of their bodies and often do not pay attention to their dietary habits, which can easily cause gastrointestinal discomfort and may also affect fertility. For example, overeating in men can lead to sperm depletion. So, what do men eat to make sperm collapse?
1. Pig waist: According to the latest research in traditional Chinese medicine, it has been found that the liver and kidneys of pigs, cows, and sheep contain different levels of heavy metal cadmium. When people eat cadmium while taking supplements, it is likely to cause infertility. In addition, if they are smokers themselves, the infertility rate can reach as high as 60%.
2. Fried chicken: Health experts point out that starch foods such as barbecue and deep frying contain the carcinogenic toxin acrylamide, which can lead to male oligospermia and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
3. Milk tea: Currently, pearl milk tea on the market is mainly composed of hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
4. Tofu: Eating soy products every day can significantly reduce the number of sperm in men. Soybean products have adverse effects on the male reproductive system, especially on sperm production. Soybeans and their products contain abundant isoflavone phytoestrogens. If consumed excessively, it will naturally affect the levels of male hormones in the body, leading to a series of adverse consequences.
5. Coffee: The reason why coffee has a refreshing and refreshing effect is because the caffeine it contains stimulates the sympathetic nervous system. The sympathetic nervous system controls all daily activities of a person, and when stimulated, the person's spirit is uplifted and vitality is doubled. The parasympathetic nervous system is responsible for the physiological and erectile activities related to sex during the night, and it has a relationship with the sympathetic nervous system that belongs to the surface and interior. When sympathetic nervous activity is frequent, the relatively weaker parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
