As is well known, the kidney is one of the very important organs in the human body, responsible for filtering impurities in the blood, maintaining the balance of body fluids and electrolytes. For male friends, having a vibrant kidney is crucial. Therefore, methods for tonifying the kidney are increasingly receiving attention and attention. There are many kidney tonifying herbs recognized in medicine now, and they are easily available on the market. The following article will introduce three traditional Chinese medicines that are very beneficial for the kidneys, and you can learn from and refer to them.
Cistanche deserticola
Cistanche deserticola has a sweet taste, a warm nature, and has the effects of tonifying the kidneys, benefiting essence and blood, and moistening the intestines. Cistanche deserticola is the first choice medicine for nourishing vital gates, nourishing kidney qi, and nourishing essence and blood. If a man's Dan Yuan is weak and cold but heavy, this is a calming and tonifying medicine. It is warm but not hot, tonifying but not severe, slow but not dry, and smooth but not leaking. Modern medicine has proven that Cistanche deserticola is rich in various amino acids, which have the effects of enhancing resistance and anti fatigue. At the same time, it can enhance the sexual ability of humans and animals, and has a great tonifying effect on male sexual organs such as the kidney, testicles, penis, and corpus cavernosum.
Yam
Chinese yam has a mild nature and a sweet taste. It is a top-grade medicine in traditional Chinese medicine. In addition to its functions of tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and replenish essence. In the book "Bencao Zheng", it is recorded that yam can strengthen the spleen and tonify deficiency, nourish essence and strengthen the kidney, treat various deficiencies and damages, and treat five pains and seven injuries. The "Reading of the Materia Medica Classic" also mentions that yams can tonify the kidneys and fill in essence, while essence and foot can enhance yin, eyesight, and ear intelligence. All high-quality medicines should be taken for a long time, with many lasting for life and few lasting for several years. The effect is better when combined with the nourishment of grains. From this, it can be seen that people with kidney deficiency are suitable to regularly consume yams.
Cordyceps sinensis
Cordyceps sinensis has a warm nature, a sweet taste, and has the effects of tonifying the kidneys and lungs. It is a precious medicinal herb that can calm and nourish yin and yang. Its main efficacy comes from cordycepin, which can tonify the liver and kidneys. There is a record in the book 'Medicinal Property Examination' that Cordyceps sinensis has a secret essence of nourishing qi and is specifically designed to nourish the vital gates. The "Citrus Garden Episode" also mentions that drinking Cordyceps sinensis wine every day can effectively treat pain in the waist and knees, and is beneficial for the kidneys. Although Cordyceps sinensis is a nourishing and strong traditional Chinese medicine with few side effects, it is not widely used in prescriptions.
Through studying the above content, I believe everyone has gained a certain understanding of kidney tonifying traditional Chinese medicine. People with kidney deficiency may experience symptoms of fear of cold, such as pale complexion, fear of cold, cold hands and feet, sore waist and knees, hot flashes and night sweats, decreased memory, decreased libido, weak legs, mental fatigue, dizziness and tinnitus. Therefore, tonifying the kidney is very important for everyone, especially male friends. If the three kidney tonifying herbs mentioned above are consistently consumed, they will be greatly beneficial to the body.