The prostate gland is very important for male friends. If there is a problem with the prostate gland, it not only causes pain, but also affects male fertility. The editor recommends that men maintain prostatitis in their daily lives. The following is a collection of several chronic prostatitis maintenance methods.
Maintenance methods for prostatitis
In the maintenance of prostatitis, it is necessary to avoid sitting for a long time. Due to the location, men largely sit on the prostate. Sitting for a long time can increase the burden on the prostate, slow blood circulation, and chronic congestion of the prostate, accumulation of some metabolites, leading to obstruction of the glandular ducts, ultimately leading to chronic prostatitis.
Exercise in the sun and the stress of life can exacerbate prostate disease, relieve stress, and relieve symptoms. Therefore, men should maintain a relaxed mood and can go outdoors with their families. Moderate physical exercise can improve body resistance and improve prostate blood circulation.
Be cautious about using hormone supplements in daily prostatitis maintenance. There are many products that claim to treat testosterone and increase men's desire for sex. However, using testosterone in large doses can easily cause prostate hypertrophy or tumors. If a male friend has prostate problems, stay away from hormone supplements.
Avoid prolonged constipation, which can cause a large amount of feces to accumulate in our rectum and make prostate congestion more severe. Moreover, friends with constipation often need to defecate vigorously, resulting in increased abdominal pressure, which can cause pressure on the prostate gland, leading to urethral thinning and obstructed urination. Prostatitis maintenance can also use warm water hip baths, and long-term adherence can treat prostate diseases.