Infertility is a common disease among young people nowadays, and is it the root cause of many broken families caused by women? Not really. There are also many cases of male infertility. What are the foods used to treat infertility
1. Experts suggest eating more green vegetables. Green vegetables contain components such as vitamin C, vitamin E, zinc, and selenium that are beneficial for sperm growth. Nuts and fish are rich in Omega-3 fatty acids and should also be eaten more to promote the growth of sperm cells. And it is important to avoid being picky eaters and achieve a balanced nutritional balance.
2. Chives and Chives Seed: Warm the middle and lower qi, tonify the kidneys and yang, harmonize the internal organs, and can enhance appetite. Fresh yam is a daily food. It has a peaceful nature and can strengthen the spleen and stomach, as well as tonify the kidneys and lungs. Walnut kernels have a sweet and warm taste, and can nourish the lungs and kidneys.
3. Deer meat is a great tonic for strength. Deer antlers nourish the liver and kidneys, nourish the essence, warm the bone marrow, treat deficiency and tuberculosis, and deer antler nourishes kidney yang. Taste of dog meat and kidney meridian. Secure the five internal organs, nourish the stomach and kidneys, strengthen the Yuanyang, warm the waist and knees, lighten the body and replenish qi, and nourish the five pains and seven injuries. Sparrows nourish the kidneys and strengthen yang, but their flesh is dry and hot. Those with yin deficiency and excessive fire or heat should not eat it. Shrimp meat has a warm nature, with the function of nourishing the kidney and tonifying the essence.
4. Sea cucumber tonifies the kidney and essence, nourishes blood and moistens dryness, and eliminates dampness and diuresis. The kidney is like the kidney meridian, benefiting the essence, tonifying kidney qi, unblocking the bladder, and treating deficiency and fatigue.
The commonly used external kidneys of sheep, donkeys, dogs, and cows for tonifying the kidneys have a strong effect on tonifying the kidneys and tonifying the essence, and are particularly effective for individuals with sexual dysfunction and infertility due to oligospermia.
Male infertility is a headache for many men, which not only makes them lose face but also makes them unable to hold their heads up in front of their loved ones, family, and friends. We should consume more foods that treat infertility to solve the problem of male infertility.