Post Date December, 02 2023
Every man cares about his own body very much. There are many important organs in our body, and the kidney is a very important organ for men. However, in life, there are many men with kidney deficiency, so there are also many men who can tonify the kidney and strengthen the kidney. Do you know what foods are available for men to tonify their kidneys?
Kidney Tonifying Food - Chives
Chives, also known as Yangcao, Zhuangshen Grass, and Changsheng Chives, are a tender, fresh, and nutritious vegetable that has been loved by people since ancient times. Chives are still a traditional Chinese medicine with the functions of warming the middle and tonifying the deficiency, tonifying the kidneys, and strengthening the kidneys. Commonly used to treat enuresis, polyuria, stiffness, and ejaculation caused by spleen and kidney deficiency cold. Due to its high content of cellulose, it can increase gastrointestinal motility, thus treating habitual constipation and preventing colon cancer; The volatile oil and sulfur-containing compounds it contains can promote appetite, kill bacteria, lower blood lipids, and be beneficial for patients with hyperlipidemia and coronary heart disease.
Dietary therapy: Chives, dodder seeds, Schisandra chinensis, Ligustrum lucidum, Raspberry, goji berry, each in equal portions, finely ground, 10g each time, twice a day, taken with warm water.
Kidney Tonifying Food - Chestnuts
Chestnut is known as the "king of thousands of fruits". It is known as the "Ginseng fruit fruit" abroad, and Sun Simiao, the king of medicine, calls it the "kidney fruit". Its nourishing function on the human body can be comparable to ginseng, astragalus, angelica, etc., especially suitable for patients with kidney deficiency. It has good effects on symptoms such as weak waist and knees, loss of appetite, frequent urination, and chronic diarrhea.
Diet prescription: Eat 10 chestnuts and pig kidney Congee every day, which can cure the weakness of waist and legs caused by general kidney deficiency.
There are many men with kidney deficiency, and the harm that kidney deficiency brings to men is very great. Therefore, tonifying the kidney and strengthening the kidney are very important. The above are the foods that can help men tonify the kidney, and the benefits it brings to men are very many. Therefore, men must cherish them.
