Post Date December, 03 2023
What are the disadvantages of sitting in the office for a long time? Of course, the most important thing in the office is electrical equipment. The biggest threat of electrical equipment to health is the generation of ozone, which will consume the oxygen in the air. If the ventilation is not good, ozone will compete with human lungs for limited oxygen, making the air quality worse. In this "fight", people are at a disadvantage, so they are prone to dizziness and nausea. How to obtain the use value of these devices while avoiding the possible health threats has become the first issue for office workers.
Countermeasures:
1. Ensure the fresh air volume in the office environment and dilute harmful gases.
2. Pay attention to the cleanliness of the office environment and clean it in time.
3. Try to stay away from computers, or computers with LCD display, and wear anti-radiation clothing if conditions permit.
The hidden pollution caused by lack of oxygen in high-rise buildings has quietly affected the working people
In offices, such as desks, chairs and bookcases, most of them are made of wood-based panels, such as particleboard and plywood, and these materials may contain formaldehyde, toluene and other volatile organic compounds. This will affect the air quality in the office.
In addition, in most office environments, people are concentrated, and some people smoke in the office. Because the air conditioning environment is mostly closed, there are problems such as poor air quality, relatively insufficient oxygen, and excessive carbon dioxide in the room. At present, most office buildings use central air conditioners. Many central air conditioners also rely on ventilation ducts for ventilation. The ducts are dark and humid, which are particularly prone to bacteria. There will be a lot of dust over time, which will also cause the increase of indoor inhalable particles.
There are so many harmful effects of sitting in the office for a long time. How can we prevent it? Let's take a look at the countermeasures against the harm of sitting in the office for a long time:
1. Open more windows. It is best to open the windows first thing after work every day to improve the air quality of the office.
2. It is best to go to the air circulation or outdoor activities at intervals.
3. Wet cleaning is advocated during cleaning, that is, mopping the floor. When wiping the table top and window sill, use wet cloth to clean.
4. The central air conditioner must be cleaned and maintained according to regulations.
5. Put some green plants indoors.
(Intern editor: Chen Hao)
