Post Date December, 03 2023
"The bad habits that cause prostatitis, which makes men miserable, are the key to avoiding the occurrence and prevention of prostatitis, so we need to first understand what are the bad habits that cause prostatitis?"?
1、 Sedentary
When sitting for a long time, abdominal pressure increases the pressure on the prostate. At this time, the prostate gland is in a horizontal position, and the urethra and prostate gland tubes are in the same plane position. If there are bacteria in the urine, it is easy to retrograde enter the gland tubes and cause inflammation.
2、 Eating spicy foods such as chilies
After eating chili peppers, it can stimulate congestion in the digestive tract and urinary tract, which can easily lead to constipation. These are very detrimental to the local metabolism of the prostate, and can induce inflammation.
3、 Chronic habitual constipation
The back of the prostate is close to the rectum. If constipation occurs, the fecal mass presses the prostate forward in the rectum, causing local blood circulation disorders. In addition, constipation can produce some toxins, which can cause systemic dysfunction and lower the body's immune level.
4、 Catch a cold
Especially when you catch a cold under the sole of your foot, it can affect the blood circulation in the prostate and easily induce prostate disease.
5、 Excessive sexual activity
Sexual activity should not be excessive, as the prostate gland needs to secrete a large amount of prostate fluid during sexual activity, so hyperemia, edema, and muscle contraction are required. Generally, it takes 24 to 48 hours for hyperemia and edema to be eliminated.
