Post Date December, 03 2023
Men seem to be stronger than women, but they are more easily knocked down by diseases at critical moments. According to the epidemiological survey of the World Health Organization, men's hearts are more vulnerable than women's, and Chinese men are more than twice as likely to develop cardiovascular and cerebrovascular diseases as women. Men's intestines and stomach are also more vulnerable than women's: clinical experts found that the incidence rate of gastrointestinal diseases in men aged 15 to 50 is 6.2 times that of women. Frequent social contact makes men extremely vulnerable to various hepatitis viruses. Pushing a cup to change a cup on the table can bring irreversible liver damage. In addition, the prostate problem has brought huge hidden dangers to men's health. In the survey, 80% of seriously ill men in China admitted that their bodies were overdrawn again and again because they had neglected minor health problems for a long time.
Line 1: Don't eat fat after 40. Americans call cardiovascular disease "male disease". They found that most men in their 40s and 50s who have large stomachs and smoke carry a diagnosis of cardiovascular disease. Medical experts from the National University of Ireland suggested that to reduce this phenomenon, women must take good care of their husband's mouth, help men quit smoking, and write a heart-protecting recipe. Fan Zhihong, associate professor of the School of Food, China Agricultural University, pointed out that men love meat and fried food most, and their preference for animal fat will lead to excessive fat, which will precipitate on blood vessels and cause arteriosclerosis and thrombosis. If you want to control men's mouths, you should let them eat more fish, bean products, nuts, oats and garlic, which are the "nemesis" of cardiovascular diseases. In addition, we should eat less salt and more fruit, and do not eat animal viscera and fat after the age of 40.
Line 2: Put a bottle of first-aid medicine in the bag. Among sudden deaths caused by cardiovascular diseases, the proportion of men is much higher than that of women. For men who are obese, smoking and in a state of fatigue and tension for a long time, they may have a heart attack during playing ball, bathing, meeting or eating. Therefore, Zhao Jianguo, an expert from the State Council of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, reminded that men over 40 years old, especially those with high-risk factors of heart disease, should carry first-aid medicine with them to "insure" their heart. For example, put a bottle of nitroglycerin in your bag or pocket, and prepare a bottle of nitroglycerin in the bedside, study, office, bathroom, etc. where you often stay. In case of any condition, immediately take one tablet and put it under the tongue. If the pain symptoms have not been significantly relieved after taking it, it may be myocardial infarction, and you must go to the hospital immediately.
(Intern editor: Xie Yunsheng)
