Sexual Health
Traditional Chinese medicine acupoint massage can help improve the quality of life for couples
1. Massaging the shoulder well acupoints - increasing libido
The Jianjing acupoint is located above the shoulder, at the midpoint of the line connecting the Dazhui acupoint and the shoulder peak.
Massage technique: Use the index finger, middle finger, and ring finger of the right hand to massage the shoulder well acupoint on the left shoulder. Press hard for 5 seconds and slowly release, repeat 10 times before switching to the left hand.
Effect: The shoulder well is a yang meridian acupoint closely related to the contraction of the uterus and has the function of increasing sexual desire.
It is best to massage the shoulder well acupoint while taking a shower. Because in order to increase sexual desire, one must first raise their body temperature. Many women in daily life have symptoms of being afraid of the cold. If their bodies are cold, the blood flow to their sexual organs will slow down, making it difficult for their bodies to arouse sexual desire.
2. Massaging the Shenshu acupoints - enhancing sexual endurance
Shenshu acupoint: located in the waist of the human body.
Massage technique: Press the thumbs of both hands on the Shenshu point. Wrap the other fingers around the waist. After pressing hard for 5 seconds, slowly relieve pressure; After 5 seconds, press again and repeatedly massage 20 times.
Effect: Massaging the Shenshu acupoints can promote the secretion of sexual hormones in the human body, improve sexual function, especially prolong sexual activity time, and be effective in treating premature ejaculation and post sexual low back pain caused by insufficient kidney qi.
3. Massaging Dahe acupoints - enhancing sexual organ vitality
Dahe acupoint is located in the lower abdomen of the human body, 4 inches below the navel, and 0.5 inches apart from the anterior midline.
Massage technique: Massage the Dahe acupoints on both sides with the index, middle, and ring fingers of both hands, lasting for 1 minute.
Effect: Massaging the Dahe acupoint can promote blood flow to the reproductive organs, enhance sexual organ vitality, and make it easier for couples to experience pleasure during sexual activity. It also has a certain therapeutic effect on cystitis, urethritis, impotence, and premature ejaculation.