Post Date December, 03 2023
With the continuous acceleration of lifestyle and work rhythm, white-collar syndrome is constantly attacking modern professionals. Therefore, we must pay sufficient attention to it. Next, let's learn about the four types of white-collar syndrome that men in the workplace are prone to.
Box lunch syndrome
The pace of work is slowly accelerating, making urban white-collar workers increasingly rely on boxed lunch to solve their lunch and dinner problems, which also poses hidden dangers to people's health. Due to the lack of food hygiene conditions and nutritional knowledge in operating box lunch stalls, and the use of heavy seasoning, frequent consumption of this type of box lunch can easily ignite, causing symptoms such as sore throat, oral ulcers, toothache, abdominal distension, and constipation. And for some illegal traders who cook with stale meat, long-term consumption is prone to gastrointestinal disorders.
Time Syndrome
Time syndrome refers to the phenomenon of emotional fluctuations caused by people paying too much attention to their response to time. The increasingly fast pace of modern life makes white-collar workers feel increasingly short of time. Focusing on their careers makes people feel anxious about pressing time, which can lead to symptoms such as increased heart rate, elevated blood pressure, and shortness of breath.
Light source syndrome
Many people like to turn on all the lights and illuminate the entire room while working, but they don't know that lighting can also cause harm. Long exposure to light can cause optic nerve fatigue, and the lack of ultraviolet light, which is unique to sunlight, increases the number of elderly fractures and infantile rickets caused by calcium deficiency. Some experts believe that the strong light waves emitted by fluorescent lamps can lead to a large amount of genetic degeneration of cells in the organism. Excessive use of light also disturbs the biological clock, causing disorders in the human body's psychological rhythms and low spirits.
Staying up late syndrome
The rich and colorful nightlife in cities has attracted many people to join the ranks of nightlife, causing some people to gradually form the habit of staying up late, even staying up late, and the number of people who lack sleep has increased. Clinically, it has been confirmed that over time, it can lead to disorders of the human nervous system and endocrine system, followed by symptoms such as loss of appetite and insomnia.
