Post Date December, 02 2023
In real life, many men, in order to improve their sexual function, do not hesitate to buy expensive health products or expensive medicinal herbs such as deer antler, seahorses, and gecko to brew and drink. In fact, there are some very simple acupoint massage methods that can also improve sexual function. Take a look at the following methods and learn them.
Shenshu point
This acupoint is opened 1.5 inches below the spinous process of the second lumbar spine. From an anatomical perspective, there are sympathetic ganglia that control the lower body. The angle of spinal activity here is the largest, and muscles are also prone to strain. If not applied properly, it is easy to get injured. Therefore, frequent massage of the Shenshu acupoints can make people feel that there is an endless stream of lumbar force.
Specific practice: Before going to bed every day, sit by the bed with your feet hanging down and undressing, hold your breath, press your tongue against your palate, visually inspect your head, and rub your hands against the Shuangshenshu acupoints, each time for 10-15 minutes. During daily walks, hold empty fists with both hands and strike the Shuangshenshu acupoints 30 to 50 times each time while walking.
Weizhong acupoint
This acupoint is located in the middle of the leg bend, as ancient saying goes, "The waist and back are in the middle of the body. When the coordination of the waist and back muscles is poor during sexual intercourse, which can lead to feelings of impotence and premature ejaculation, it is necessary to regularly massage this acupoint and cooperate with the Qi Sinking Dantian, aiming to achieve a smooth flow of natural breath, so that sexual intercourse will not be abandoned halfway.
Specific method: Use the thumb tips of both hands to press the Wei Zhong acupoints on both sides, with a moderate amount of pain. One press and one release should be done 10 to 20 times in a row; Hold an empty fist with both hands and rhythmically tap the acupoint with the back of the fist, performing 20-40 consecutive times; Place the thumb tips of both hands at the Wei Zhong acupoints on both sides and knead them 10 times in a clockwise and counterclockwise direction; Rub your hands until they are hot, and use both hands to rub the Wei Zhong acupoint up and down, doing it 30 times in a row.
Baihui acupoint
Baihui acupoint is located on the head of the human body, at the center of the top of the head, and can be easily accessed by connecting the midpoint of the two ear angles. As the ancient saying goes, "Baihui is the meeting of all yang". Qi travels from the Mingmen (between the second and third lumbar vertebrae) up the Du meridian along the spine to Baihui, and then along the Ren meridian in the midline of the abdomen to the perineum. So dredging this acupoint can improve sexual function.
Specific method: Attach the middle or index finger of one hand to the Baihui acupoint, first press 3 to 5 times from light to heavy, then rotate and knead 30 to 50 times to the left and right respectively. If you are a friend with weak constitution or symptoms such as visceral prolapse or anal prolapse, you should start massaging gently and gradually increase the frequency of massage.
Qihai Cave
The Qihai acupoint is located in the lower abdomen, above the anterior midline, 1.5 inches below the navel. When selecting acupoints, one can use a supine position. The Qihai acupoint is located in the lower abdomen of the human body, connecting the navel and the pubic bone in a straight line. It is divided into ten equal parts, starting from the position of 3/10 of the navel, which is the acupoint. Pressing this acupoint helps to gather vital energy and promote the circulation of qi and blood in the abdomen. Combined with downward pushing or local warming moxibustion, it can help the meridians of the Ren meridian move downward to facilitate sexual function and improve symptoms of ejaculation and frequent urination.
