Post Date December, 03 2023
Tie is an indispensable accessory for men. Ties also have a great relationship with health. If the tie is too tight, it is easy to cause glaucoma. A study by the German medical department showed that tying a tie tightly under the neck and throat knot is easy to cause glaucoma.
New poison threatening men: tie is too tight
Tie is an indispensable accessory for men. Ties also have a great relationship with health. If the tie is too tight, it is easy to cause glaucoma. A study by the German medical department showed that tying a tie tightly under the neck and throat knot is easy to cause glaucoma. Researchers tested 40 male citizens and found that after wearing a tie for 3 minutes, most people's IOP increased by 20%. Ties press the neck veins, affect blood circulation, and have a negative effect on the eye.
Experts suggest that you should not tie your tie too tightly. Tight ties will compress the veins in the neck, causing more blood to rush to the eyes, thus increasing the pressure in the eyes. Excessive eye pressure may eventually cause more serious damage to the eyes than glaucoma. Men with tight ties and thick necks should be wary of long-term damage to the eye nerve.
New second poison threatening men: no exercise
The health survey conducted by experts on 932 men found that only 96 people took part in exercise at a fixed time every week, and nearly 68% chose not to exercise. This makes men feel tired easily, their brains are slow, their mental pressure increases, and people become restless and prone to illness.
Experts suggest that walking is the best exercise for men. You should keep walking for 30 minutes outside every day. You can also do some mat exercises at home, such as push-ups and walking in place, in order to exercise your chest and abdominal muscles. Of course, exercise should also vary from person to person. Children can run more outdoors, while the elderly should pay attention to avoiding bad weather, crowding and excessive. People have long said that walking a hundred steps after a meal, living to 99, often walking in parks, suburbs and other places with good green environment can break down blood sugar and calm the sympathetic nerves.
Three new poisons threatening men: lack of breakfast
Among the respondents, only 219 people ate breakfast regularly and according to nutritional requirements. It is common to skip breakfast or take a few random mouthfuls. Experts suggest that honey, garlic, red dates, ginger and peanuts are good things for women to keep healthy, and are also very beneficial for men. Men eat a spoonful of honey, early ginger and late garlic, and three dates on an empty stomach every morning. It is good for health if they persist for a long time. In addition, the diet is not too casual. Eating more tomatoes, seafood, leeks, bananas, etc. are all good for men's health.
(Intern editor: Xie Yunsheng)
