Impotence is a tiger that has harmed many people, but it is difficult for us to prevent and eradicate it. To address this issue, let's introduce some methods that can improve impotence. You can refer to the methods introduced in this article for self health care.
Three "Health" Helps You Improve Impotence
1、 Eat a healthy diet.
Sheep liver, leek, loach, eggs, shrimp, and other foods are all very helpful for promoting masculinity. In daily life, it is necessary to pay attention to healthy eating, not smoking or drinking, and developing good habits is very helpful for impotence.
2、 Live a healthy life.
① Due to high work pressure, relieve yourself appropriately. Reduce stress Don't put too much pressure on yourself. More exercise and physical exercise are beneficial and harmless.
② There are some diseases that should be actively treated.
③ Couples can have sex appropriately, and the woman should especially cooperate to help the man have an erection. Sex should not be excessive, as excessive sex may make impotence more severe.
3、 Healthy psychology.
Men have strong sensory abilities, which can be said to be an advantage in this regard. They have a strong curiosity about things. In our lives, as a wife, we should help the man add some information and let him not be too stressed. Improve impotence.
(Intern Editor: Huang Jiazhen)