Sexual Health
This fitness secret recipe not only tonifies the kidneys and essence, enhances sexual function, but also alleviates prostatitis
In order to strengthen the kidneys, men are highly concerned about various fitness secrets. This is not the "cat walk" that was originally patented by fashion models, but it is also considered a "bodybuilding step" with enhanced sexual function.
The "cat walk" of a model on a T-stage is characterized by a "1" shape of the soles of both feet walking on a line. When taking the 'cat walk', in addition to enhancing physical fitness and relieving psychological pressure, the posture creates a certain degree of hip twisting, which can exert a certain degree of compression and massage on the perineum of the human body.
There is a Huiyin acupoint in the perineum of the human body. Traditional Chinese medicine believes that Huiyin acupoint belongs to the Ren meridian and is the intersection of the Ren and Du meridians. Pressing this point is not only conducive to the health care of the urinary system, but also conducive to the elimination of disease and strengthening of the whole body.
Men take a certain amount of time every day to walk the "cat walk", which can tonify the kidneys, replenish semen, and enhance sexual function.
Moreover, twisting the crotch can not only maintain tension in the vaginal muscles, but also improve blood circulation in the pelvic cavity. For men, it can prevent and alleviate symptoms of prostatitis, while for women, it can reduce pelvic congestion, alleviate abdominal sagging and pain.
In addition, doing abdominal and anal exercises every day is also a good way to improve sexual function. It is very effective for exercising the pubococcygeal muscle and can also reduce pelvic congestion.